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What we do
Fat Loss for Men
Fat Loss for Women
Movie Star Body
Your Bikini Body
Health and Fitness for Life
OUR CLIENT STORIES
Buddinath had struggled to get in shape for years before coming to ATP Personal Training
ATP Personal Training Client Pamela lost 10kg exceeding her expectations
Photographer Keith has the confidence to step in front of the camera after dropping 13kg
Learn more about Firdhaus’ journey
Gigi toned up and slimmed down for her dream body
Oreo got in the best shape of her life
Client Sophie can’t get enough of her workouts
Hollywood Actor Byron Mann Got In The Best Shape Of His Career
Jeanne looks athletic after taking control of her fitness
From Sedentary to Spartan: learn how Chris reclaimed his health and confidence in his 50s.
Shailesh worked with ATP Personal Training and got his dream lean body.
JC built a healthy new relationship with diet and exercise after childbirth
Hyomi had been prioritising everyone else and neglecting her health – ATP helped her fix this
My original goal was to do my first pull up. Now I can do 5 and I have abs! Thank you to my ATP Personal Trainer
James turned his health, lifestyle and body around and blasted through his weight loss goal.
Kieran had been exercising for years but had never managed to build the physique he wanted until he came to us
Alvin went from skinny fat to an amazing body
Award winning chef May Chow talks us through how a new perspective on nutrition and exercise changed her life.
Read ATP Personal Training client Benoit’s story and discover his 5 secrets for getting in shape
VINH LOST OVER 15KG AND FOUND A LEVEL OF SELF-DISCIPLINE HE NEVER KNEW HE HAD
Malcolm achieved a total fitness overhaul
Dorothy’s friends thought she was joking when she signed up, now they can barely recognise her
Jeff got a stunning six-pack
Read how Jason Tobin got in such amazing shape for Warrior
Banker Mark managed to lose 20kg and fixed his unhealthy lifestyle
Maggie went from being a non-exerciser to inspiring her friends to make a change with their own health.
After taking control of his health, business owner Billy is off his blood pressure meds
Sam looked amazing on her Wedding Day
Architect John drew up the blueprint for a healthy lifestyle
Daniel lost 20kg in 20 weeks of Fat Loss
Vegetarian Sharon toned up and lost body fat with ATP Personal Training
Shashank overcame his ACL injury to transform his physique
40 year old Jackie’s amazing fat loss drastically improved his life
Yi Jie needs a new wardrobe after her unbelievable fat loss
Enoch built a dramatic muscular physique with ATP Personal Training
Learn more about Nicole’s journey
Learn more about Peter’s journey
Chompoo discovered a love of exercise during her transformation
Actor Jason Tobin’s 5 tips for staying in shape long term
Inactive to Ultimate Performance
Learn more about Gonzalo’s journey
Kieran dropped 18kg bodyweight and is mentally and physically stronger thanks to his ATP Personal Training program
ATP PERSONAL TRAINING'S PROGRAMS CHANGE LIVES.
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Hong Kong Central
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To lose fat
To tone up
To learn to be healthy
To gain muscle
To look good in my swimsuit!
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*Results will vary from individual to individual
**Results are based on each client’s circumstances.
Telephone: +852 2866 8808
6th Floor, On Hing Building,
1 On Hing Terrace,
Central, Hong Kong
Telephone: +65 81891789
#01-01, 105 Cecil Street
Female Fat loss
Male Fat Loss
Tone up for a Bikini Body
Movie Star Body