George realised he needed to make a change when he returned from a business trip and registered his heaviest ever weight.
Could you tell us about your journey towards improving your health and fitness?
Absolutely. I initially thought my busy schedule, filled with travel, client dinners, and socializing, would hinder my progress. But I soon realized that with commitment, it’s possible to overcome these obstacles.
Could you share more about your background?
My name is George, and I’m 38 years old. Working in insurance, I found myself approaching 40, feeling like I was at a turning point in my life.
It was during a business trip that I decided enough was enough. I researched options and found ATP, which had excellent reviews. After discussions with others, I felt confident to start the journey.
"I thought my schedule was never going to allow me to do this because of the travel, the client dinners, the eating and drinking, But it's rubbish. If you are committed,you can work around all that."
Can you elaborate on the tipping point that prompted you to take action?
Before starting, I reached 82 kilograms, a weight I’d never been before. Today, I’m down to 68.8 kilograms, with a significant boost in personal confidence.
"My coach ran the sessions like clockwork, pushed me when needed and went above and beyond. He tailored workouts for hotel gyms so I never missed a session (and had no excuses!)."
How has this journey impacted your professional life?
The change has been remarkable. I feel more focused and energized at work, like a well-oiled machine, able to tackle tasks efficiently.
What other positive effects have you noticed?
One notable effect is my improved concentration and productivity. Embracing this journey and investing in myself has had a profound impact.
Could you share more about the support you received?
The support and structure provided have been exceptional. Everything has flowed smoothly, and I’ve felt connected to the process from the start.
What advice would you give to others considering a similar journey?
Persevere through the challenges. The rewards are worth it. Trust the process and stay committed to your goals.
"5 star all round experience and delighted with the end result - not just feeling physically healthier but being mentally sharper too."
*Results will vary from individual to individual
**Results are based on each client’s circumstances.
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