Book a Free Consultation in Hong Kong
A sit-down chat with a senior coach at our Central studio, about 250 metres from Central MTR. We look at your goals and schedule, then recommend a coach.
Founded by Pete Fisher, former General Manager of Ultimate Performance. Featured in Tatler Asia.
Prefer to talk first? WhatsApp or call +852 5139 0416.
What clients say
“Without a doubt, when I need results, I work with ATP Personal Training to get them.”
“With my coach I feel like I can really progress, and I can see the result, not only in the weight loss but also in my strength.”
“I feel fantastic. I’m fitter, stronger. I move better than I have in years and my blood sugar is under control.”
What happens next
We set a time
When you send the form, WhatsApp opens with your message ready to send. We reply to set a time for your consultation.
Your consultation
We ask about your goals, your training history and your schedule, and explain how we coach.
Your options
We recommend a coach and take you through ATP’s programme options and prices.
You decide
There is no payment at the consultation. If you go ahead, your coach plans your first session.
Before you book
Not answered here? WhatsApp or call +852 5139 0416.
Is the consultation really free?
Yes. There is no payment at the consultation and no commitment to sign up.
Do I need gym kit for the consultation?
No. It is a sit-down chat, so you can come in your work clothes.
Do I need to be fit before I start?
No. You start from where you are. Your first session starts by checking how you move, and your coach sets the level from there.
Do I have to sign up at the consultation?
No. We take you through the options and prices, and you decide afterwards.
How much does personal training cost?
We go through ATP’s options and prices with you at the consultation. Our guide to personal training costs in Hong Kong sets out typical rates.
Can I choose a male or female coach?
Yes. Our Hong Kong coaches include Michael Delgado, Harpal Singh, David Caselis, Jonathan Lee, Gigi Yung and Maja Holder. Add your preference to the notes box, or tell us when we get in touch.
Can I train before or after work?
Yes. On weekdays the studio is open from 6am to 10pm, and there are showers on site.
I have an injury or a health condition. Can I still train?
Add it to the notes box in the form, or tell us at the consultation. We check how you move first and work around injuries with your physio’s guidance. Maja Holder, one of our Central coaches, specialises in injury recovery. Check with your doctor before you start a new exercise programme.
Find the studio
2nd Floor, Li Dong Building, 9 Li Yuen Street East, Central, Hong Kong
- From Central MTR, take Exit D1 or D2 and walk towards Queen’s Road Central.
- Li Yuen Street East is a few minutes’ walk, about 250 metres in all.
- We are at number 9, on the 2nd floor of the Li Dong Building.
Showers, towels and changing space are on site.
Contact
Opening hours
| Monday to Friday | 6am to 10pm |
|---|---|
| Saturday | 7am to 6pm |
| Sunday | 8am to 5pm |
Book your free consultation
A sit-down chat with a senior coach at the Li Dong Building, 9 Li Yuen Street East. There is no payment and no commitment.
Prefer to talk first? WhatsApp or call +852 5139 0416.
Founded by Pete Fisher, former General Manager of Ultimate Performance. Featured in Tatler Asia.