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Malvi lost 11kg and regained her confidence becoming a "hot mama" in the process.

"I think the most impressive one is the waist girth, it went down 20cm over 3 months."

What motivated you to start personal training with Megan at ATP?

After trying various diets and workouts without success, especially post-pregnancy, I was eager to find a method that worked. I had gained some weight and struggled to lose it despite running, walking, and experimenting with different fitness routines. My main motivation was to look and feel great again, particularly after becoming a mom.

How has your training program helped you in your fitness journey?

In less than four months, I lost an incredible 11 kilograms! Megan’s personalized workout plans, nutritional guidance, and unwavering support have been instrumental in my transformation. Every morning, I wake up feeling accomplished and motivated to keep pushing forward.

Did you have any concerns about starting weight training?

Absolutely. I initially feared that weight training would make me bulky and masculine. But Megan showed me the beauty of strength training, teaching me proper workout techniques with attention to detail. Now, I realize that weight training is the right way to work out, get in shape, and stay motivated. It’s definitely possible to achieve your fitness goals by following the right guidance.

"Every morning, I wake up feeling accomplished and motivated to keep pushing forward."

Would you recommend ATP Personal Training to others?

I can’t recommend them enough, especially if you’re looking to achieve weight loss in a healthy way. Megan has been a gem in helping me master the right form and stay on track with my goals. Listening to her advice and giving it a hundred percent has made all the difference in my journey.

"Now, I realize that weight training is the right way to work out, get in shape, and stay motivated. It's definitely possible to achieve your fitness goals by following the right guidance."

Malvi
★★★★★
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I highly recommend personal training with Megan - at ATP! In less than four months, I lost an incredible 11 kilograms thanks to her personalized workout plans, nutritional guidance, coaching and unwavering support - they have been instrumental in my transformation. When I started weight training I would fear it will make me bulky and masculine, but she showed me the beauty of strength training. She has been a complete gem when it comes to teaching proper workout techniques. Her expertise and attention to detail have been invaluable for helping me master the right form. Can’t recommend her enough if like me you are looking to achieve weight loss in healthy way.

Looking to take back control of your health after having a child or looking to start your own journey?
Your success story starts here – if you want to achieve life changing results then fill out the form at the bottom of the page now to get started.

ATP PERSONAL TRAINING'S PROGRAMS CHANGE LIVES.

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*Results will vary from individual to individual
**Results are based on each client’s circumstances.

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  • Email: [email protected]/hk
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