From Social Drinking to Shredded: How ATP Personal Training Transformed Nikhil’s Physique and Lifestyle

Yi Jie needs a new wardrobe after her unbelievable fat loss

Bryan lost 20kg in 18 weeks with help from his ATP Personal Trainer

From 61kg to 49kg: How Personal Coaching Transformed My Fitness Journey Beyond What YouTube Could Deliver

You’re never too old to get started: John lost 24kg at 70 years old

Malvi lost 11kg and gained new found confidence becoming a “hot mama”

Working out together helped busy lawyers Dora and Byron to totally transform their health

CEO and father of four William transformed his physique with ATP Personal Training

Rachael went from avoiding full length mirrors to feeling confident in herself by working with ATP Personal Training

Busy mother of two Brenda was sceptical at first but managed to lose 9kg in just 8 weeks

From roly poly to role model: Jason transformed his physique with ATP Personal Training

Samudra stepped out of his comfort zone and made eye catching progress

Giorgia felt lost and flabby after giving birth, working with ATP Personal Training helped her to take back control of her health and fitness​

Entrepreneur and Yogi Joyce took her practice to a new level when she added resistance training with ATP Personal Training

George realised he needed to make a change when he returned from a business trip and registered his heaviest ever weight.

Working out together helped busy lawyers Dora and Byron to totally transform their health

Buddinath had struggled to get in shape for years before coming to ATP Personal Training

ATP Personal Training Client Pamela lost 10kg exceeding her expectations

Photographer Keith has the confidence to step in front of the camera after dropping 13kg

Learn more about Firdhaus’ journey

Gigi toned up and slimmed down for her dream body

Oreo got in the best shape of her life

Client Sophie can’t get enough of her workouts

Hollywood Actor Byron Mann Got In The Best Shape Of His Career

Jeanne looks athletic after taking control of her fitness

From Sedentary to Spartan: learn how Chris reclaimed his health and confidence in his 50s.

Shailesh worked with ATP Personal Training and got his dream lean body.

JC built a healthy new relationship with diet and exercise after childbirth

Hyomi had been prioritising everyone else and neglecting her health – ATP helped her fix this

My original goal was to do my first pull up. Now I can do 5 and I have abs! Thank you to my ATP Personal Trainer

James turned his health, lifestyle and body around and blasted through his weight loss goal.

Kieran had been exercising for years but had never managed to build the physique he wanted until he came to us

Alvin went from skinny fat to an amazing body

Award winning chef May Chow talks us through how a new perspective on nutrition and exercise changed her life.

Read ATP Personal Training client Benoit’s story and discover his 5 secrets for getting in shape

VINH LOST OVER 15KG AND FOUND A LEVEL OF SELF-DISCIPLINE HE NEVER KNEW HE HAD

Malcolm achieved a total fitness overhaul

Dorothy’s friends thought she was joking when she signed up, now they can barely recognise her

Jeff got a stunning six-pack

Read how Jason Tobin got in such amazing shape for Warrior

Banker Mark managed to lose 20kg and fixed his unhealthy lifestyle

Maggie went from being a non-exerciser to inspiring her friends to make a change with their own health.