See how ATP gets results

Akos before and after, ATP Personal Training Singapore −14.5kgAkosDeep before and after, ATP Personal Training Singapore −8.3kgDeepMo before and after, ATP Personal Training Singapore−23kgMoHuimin before and after, ATP Personal Training Singapore−12kgHuiminBilly before and after, ATP Personal Training Singapore−20kgBillyShirley before and after, ATP Personal Training Singapore −13kgShirleyKumanan before and after, ATP Personal Training Singapore −15kgKumananAmy before and after, ATP Personal Training Singapore −6.7kgAmyKieran before and after, ATP Personal Training Singapore−18kgKieranMaureen before and after, ATP Personal Training Singapore−10kgMaureenVinh before and after, ATP Personal Training Singapore−15kgVinhNicole before and after, ATP Personal Training Singapore−10kgNicoleJohn before and after, ATP Personal Training Singapore−24kgJohnJanna before and after, ATP Personal Training Singapore−15kgJannaKeith before and after, ATP Personal Training Singapore−13kgKeithAlex before and after, ATP Personal Training Singapore −8kgAlex

One hour in our Cecil Street studio. We show you the method, walk through real client cases and answer your questions. It is free and nobody will try to sell you anything.

  • DateSaturday 24 October
  • Time2pm to 3pm
  • Where105 Cecil Street, #01-01
  • Seats20, free
  1. 2:00The methodHow D.N.A. works and how we measure progress
  2. 2:30Three client casesWhat they ate, how they trained, what we changed
  3. 2:45Your questionsOpen Q&A with Jeremy and JQ

800+ transformations700+ five-star reviewsVoted #1 by Expat Living

You are registered

We have emailed your confirmation. If the session does not go ahead, we will offer you a one-to-one consultation instead.

Reserve Your Seat

Three details. We email your confirmation straight away.

Please add your first name, a valid email and your mobile number.

If the session does not go ahead, we will offer you a one-to-one consultation instead. Your details stay with ATP.

What you will learn

The D.N.A. method

Daily routine, nutrition and activity. How the three fit together and why training alone rarely changes a body.

How we measure

Skinfold calipers, bodyweight trends and photos. What we track each week and what we do when the numbers stall.

How long it takes

Realistic timelines for fat loss and muscle gain on three sessions a week, with a job, a family and a social life.

Your questions

Fifteen minutes of open Q&A. Send a question when you register and we will make sure it is covered.

Cases we will walk through

Akos before and after training at ATP Personal Training Singapore Akos, lost 14.5kgAged 45 to 54 Deep before and after training at ATP Personal Training Singapore Deep, lost 8.3kgCFO, aged 35 to 44 Amy before and after training at ATP Personal Training Singapore Amy, lost 6.7kgWorking parent, aged 45 to 54

At our last information session, over half of the people who came went on to train with us. We did not pitch them. We showed them how the work is done.

Singapore clients, real numbers

See all client results →

Two coaches, no sales team

Jeremy Meyer, ATP Personal Training

Jeremy Meyer

Education Manager

Jeremy leads coach education across ATP and runs the internal apprenticeship programme. Every ATP coach goes through his onboarding before they take on a client.

JQ, coach at ATP Personal Training Singapore

JQ

Coach, Singapore

JQ races Hyrox and Spartan and pairs heavy lifting with serious running. He coaches people back from injury and builds progress that lasts.

Who should come

Come if

  • You want to lose fat or build muscle and have not decided how.
  • You have tried before and it did not last.
  • You want to see a studio and meet coaches before you talk to anyone one to one.

Skip it if

  • You already know you want to start. Book a consultation and save the hour.
  • You are looking for a group workout. This is a talk, not a class.

Before you register

Does it cost anything?

No. The session is free.

Will you try to sell me a package?

No. There is no pitch and no offer on the day. If you want to talk about training with us afterwards, you ask us.

Can I bring someone?

Yes. Register each person separately so we can hold a seat for them.

What happens if the session is cancelled?

We need a minimum number of people to run the room. If we do not reach it, we will email you by Tuesday 20 October and offer you a free one-to-one consultation instead, at a time that suits you.

I cannot make that date.

Register anyway and tell us in the question box. We will let you know about the next date, or you can book a one-to-one consultation.

Do I need to bring or wear anything?

No. You will be sitting down. Come as you are.

Saturday 24 October, 2pm

ATP Personal Training, #01-01, 105 Cecil Street, Singapore 069534. 20 seats.

Reserve My Seat