George realised he needed to make a change when he returned from a business trip and registered his heaviest ever weight.

George transformation with ATP Personal Training

Could you tell us about your journey towards improving your health and fitness?

Absolutely. I initially thought my busy schedule, filled with travel, client dinners, and socializing, would hinder my progress. But I soon realized that with commitment, it’s possible to overcome these obstacles.

Shredded at ATP Personal Training

Could you share more about your background?

My name is George, and I’m 38 years old. Working in insurance, I found myself approaching 40, feeling like I was at a turning point in my life.

It was during a business trip that I decided enough was enough. I researched options and found ATP, which had excellent reviews. After discussions with others, I felt confident to start the journey.

"I thought my schedule was never going to allow me to do this because of the travel, the client dinners, the eating and drinking, But it's rubbish. If you are committed,you can work around all that."

George transformation with ATP Personal Training
George after ATP Personal Training

Can you elaborate on the tipping point that prompted you to take action?

Before starting, I reached 82 kilograms, a weight I’d never been before. Today, I’m down to 68.8 kilograms, with a significant boost in personal confidence.

"My coach ran the sessions like clockwork, pushed me when needed and went above and beyond. He tailored workouts for hotel gyms so I never missed a session (and had no excuses!)."

George transformation with ATP Personal Training
George with amazing abs at ATP Personal Training

How has this journey impacted your professional life?

The change has been remarkable. I feel more focused and energized at work, like a well-oiled machine, able to tackle tasks efficiently.

 What other positive effects have you noticed?

One notable effect is my improved concentration and productivity. Embracing this journey and investing in myself has had a profound impact.

 Could you share more about the support you received?

The support and structure provided have been exceptional. Everything has flowed smoothly, and I’ve felt connected to the process from the start.

What advice would you give to others considering a similar journey?

Persevere through the challenges. The rewards are worth it. Trust the process and stay committed to your goals.

George and his ATP Personal Training Coach

"5 star all round experience and delighted with the end result - not just feeling physically healthier but being mentally sharper too."

George
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Absolutely fantastic experience at ATP - from first impressions to final result. Gym is very well equipped, always clean and never overcrowded. Very fortunate to be paired with Wei Hong. An outstanding trainer, extremely knowledgeable about form and technique in the gym but also about diet and lifestyle outside of the gym - all needed for optimal results. Wei Hong ran the sessions like clockwork, pushed me when needed to and consistently went above and beyond including tailoring workouts based on hotel gyms when I was traveling so I never missed a session (and had no excuses!). Hit the targets we agreed upon at the beginning - lost more than 13kgs and almost halved my body fat. 5 star all round experience and delighted with the end result - not just feeling physically healthier but being mentally sharper too. Thanks also to Jay and whole team at ATP. Highly recommended.

*Results will vary from individual to individual
**Results are based on each client’s circumstances.

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