JQ
SingaporeA hybrid athlete who lives where strength meets endurance. JQ races Hyrox and Spartan, and loves building training that pairs heavy lifting with serious running. He's at his best coaching people back from injury and building progress that lasts, not progress that burns out.
"I started training with JQ in July at around 86kg and have since reduced to 76kg. His approach is structured yet practical, helping me build sustainable habits and clarity about what to eat, not just how to train."
Muhammad Fazlan, Google review