Voted Singapore’s #1 personal trainer by Expat Living readers seven consecutive years (2020–2026). 808+ five-star Google reviews. Over 3,000 clients transformed across Singapore and Hong Kong. The most-trusted private personal training studio in Singapore for women, men, and senior professionals.
Book Free TrialThis page consolidates the evidence behind why ATP is widely considered Singapore’s top personal training studio. Every claim is verifiable.
Voted Expat Living readers’ #1 personal trainer in Singapore every year from 2020 to 2026. No other private studio has held this for seven consecutive years.
The largest verified 5-star Google review base of any private personal training studio in our network (484 Singapore + 320+ Hong Kong, growing weekly).
Over 3,000 Singapore and Hong Kong residents have trained at ATP across our 8 years of operation. The majority are women, the majority are senior professionals.
ATP was founded in 2018 by Pete Fisher, former professional rugby player and former management at Ultimate Performance. Singapore’s longest-tenured private boutique PT studio under continuous ownership.
Active studios in Singapore (105 Cecil Street, CBD) and Hong Kong (Central). The only Singapore-founded private PT brand with a major Hong Kong presence.
We never run group sessions. Every minute of every session is private with your dedicated coach. The full 60 minutes, the full coach’s attention.
Every ATP client follows the same methodology — the D.N.A. framework: Daily Routine, Nutrition, Activity. It is the structure that has produced over 3,000 transformations and the seven-year Expat Living recognition.
You work with the same coach for the duration of your programme. No rotating juniors, no coach roulette. The coach-client relationship is one of the single biggest predictors of long-term success.
Every 4–6 weeks we measure body composition, photograph progress, and review the data with you. Most clients see meaningful body composition shifts even when scale weight moves slowly. Read more on our data-driven coaching page.
For clients with metabolic, hormonal, or longevity goals, we partner with Protocol Health for 100+ biomarker panels. Evidence-based coaching, not guesswork.
For injury cases, we work closely with Edge Healthcare — a trusted physio clinic in the CBD. Coordinated coaching when clinical work is needed alongside structured strength training.
Between sessions you have direct WhatsApp access to your coach for quick questions, food photos, and accountability. Coaching is not just the session — it is the relationship.
Average client tenure is over two years. We are built for sustainable change over years — not 12-week peaks that collapse three months later.
Specialist programmes for women across every life stage: fat loss, prenatal/postnatal, menopause, injury rehab, diabetes management.
105 Cecil Street, walking distance from Raffles Place, Tanjong Pagar, and Shenton Way MRT. Easy to fit into the workday. See our CBD page.
The fastest way to understand ATP is to read what real clients did. A few starting points:
Lost over 10kg while keeping an active social life
Read Pamela’s story →
Lost almost 10kg and half her body fat
Read Maureen’s story →
Lost 20kg in 18 weeks at age 50+
Read Bryan’s story →
20-week transformation at age 35
Read Ketki’s story →
From avoiding mirrors to feeling confident
Read Rachel’s story →
Learned to prioritise herself and her health
Read Hyomi’s story →
Achieved her first pull-up, abs, and lasting strength
Read Andrea’s story →Our typical client profile gives you a sense of fit:
Browse our specialist programmes: female personal trainer, fat loss for women, fat loss for men, menopause, prenatal/postnatal, diabetes, injury rehabilitation, scoliosis, health & fitness for life.
Curious about pricing? See our full guide to personal training cost in Singapore for current 2026 rates and what affects pricing.
Book a free trial session at our CBD studio. Meet your coach, take an Skinfold caliper measurements, and decide for yourself why Expat Living readers have voted us #1 for seven years.
Book Free TrialPersonal training is not a substitute for medical care. If you have a specific medical condition, please consult your doctor and let your coach know before starting.
Voted #1 by Expat Living readers seven consecutive years (2020-2026), 808+ five-star Google reviews, over 3,000 clients transformed, 8 years of continuous operation under the same ownership, and a methodology built for sustainable long-term change rather than 12-week peaks.
Three core differences: fully private 1-on-1 coaching with the same coach throughout your programme, the D.N.A. methodology built for sustainable change over years, and the largest verified review base of any private studio in Singapore. We are also the only Singapore-founded private brand with a major Hong Kong presence.
ATP was founded in 2018 and has been operating continuously for 8 years under the same ownership. Singapore's longest-tenured private boutique personal training studio.
Personal training in Singapore typically ranges from $80 to $200+ per session. ATP runs fully private 1-on-1 sessions at the upper end of that range. Specific pricing depends on training frequency, programme length, and your goals. See our pricing guide for full detail.
Senior professionals in banking, law, consulting, tech, and executive roles. Expats and Singaporeans, with particular strength in the expat community. Women across every life stage including postnatal, menopause, and senior. Anyone who wants sustainable change over years rather than 12-week intensive peaks.
D.N.A. stands for Daily Routine, Nutrition, Activity. Every ATP client follows the same three-pillar framework. Daily Routine covers sleep, stress, and recovery. Nutrition is sustainable coaching without crash diets or banned foods. Activity is two to three private strength training sessions per week.
Singapore: 105 Cecil Street, #01-01, Singapore 069534. Walking distance from Raffles Place MRT, Tanjong Pagar MRT, and Shenton Way MRT. Hong Kong: 2nd Floor, Li Dong Building, 9 Li Yuen Street East, Central.
Most of our clients had never seriously lifted weights before joining ATP. Your first six to eight weeks focus on movement fundamentals with light loading and technique mastery. The barrier to entry is zero.
