TONE UP FOR A BIKINI BODY
Sculpt Your Own Bikini Body With a Personal Trainer at ATP
Imagine yourself on your next vacation.
You’ve trained hard for months and you’re in the best shape of your life, you’ve been committed to your nutrition plan but you haven’t felt deprived and it’s been easier than expected, effortless would be overstating it, but certainly more comfortable than you had imagined .
Now you’re glowing and more confident than you’ve ever been in your life showing off your bikini body.
But right now that seems impossible, right?
Getting Started Alone is Hard
You’re overwhelmed by contradictory information and unsure of what the right approach for you is.
You’ve tried to go to the gym in the past but you always end up losing momentum and failing to see any progress.
Dieting is so confusing as well, one minute you’re told to eat more protein, the next you hear that you should be vegan.
Is fat good or bad right now? And when will you ever get to eat carbs again?
How ATP Personal Trainers Can Help You
At ATP we’re here to help. To help you cut a clear path through the confusion directly towards your beach body.
We have decades of experience working alongside female clients and supporting them in their quest for a bikini body.
If you want to lose fat and tone up we help you to clarify your goals and then create a customised strategy to take you there in the most efficient manner possible.
Our methods are proven and our systems work, built on strong scientific foundations and then refined according to what we see working in practice.
This is not some cookie cutter program, this is a plan that will evolve with you as your body changes.
We Take Pride in Your Results
Yes, you’ll experience fast results.
However, this will just be the beginning and you’ll continuously build on this initial foundation and you’ll cement these changes to your body and lifestyle.
Your success will benefit every area of your life: you’ll sleep better, you’ll manage stress more robustly, and you’ll be more focused both at work and in your relationships.
We aren’t dogmatic, we aren’t tied to one particular system. We only care about ensuring that you get maximum value from your time with us.
You are not alone in your journey, we will support you every step of the way. We’re as engaged in the process as you are, we take pride in the results of our clients and we’re here to play an active part in your journey.
What Changes Can You Expect From A Bikini Body Personal Training Program At ATP?
Visible fat loss/weight loss in the first 2 weeks.
Striking definition and tone.
Clearer and glowing skin as you support your body’s detoxification pathways.
No more bulges!
Increased energy and drive.
Deeper and more restful sleep.
Better circadian rhythms.
More resilience to stress.
Substantial body composition change. After 16 weeks you’ll be brimming with confidence.
Look amazing in a bikini any time of the year.