{"id":2221,"date":"2023-04-15T10:27:13","date_gmt":"2023-04-15T10:27:13","guid":{"rendered":"https:\/\/atp.fitness\/sg\/?p=2221"},"modified":"2026-03-18T14:25:51","modified_gmt":"2026-03-18T14:25:51","slug":"abby-featured-client","status":"publish","type":"post","link":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/","title":{"rendered":"7kg lighter, 10cm smaller around her waist in 12 weeks and ATP client Abby couldn't be happier thanks to ATP Personal Training"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Abby started out at ATP by telling us \"I just want to feel better about myself and to create a long term sustainable plan that keeps me focused and on track.\" Now she's lost an incredible 7kg and 6inches from her waist, and gained the confidence to make the right decisions about her health.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"ATP\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

How would you compare yourself from when you started to now in terms of fitness, mindset, physique, and health?<\/h3>

I\u2019ve improved 1000%! \u00a0I\u2019ve gained so much more confidence in my body image and more importantly, I now feel confident to make the right decisions for my body such as what to eat, what not to eat, how to exercise, and how to stretch to get the very best out of myself.<\/p>

In the beginning, I was hiking once a week and not doing any other kind of exercise.\u00a0 Now I work out at least 3 times a week in the gym and also do a run and a hike each week. \u00a0I was pushed hard when training but seeing myself progress and able to lift more than my body weight in certain exercises was incredible!<\/p>

I am also a lot more conscious about what I eat and drink.\u00a0 I still allow myself to have fun with food and drink but in a much more balanced way. I feel so much healthier than I used to!<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\"I'VE IMPROVED A THOUSAND PERCENT! I'VE GAINED SO MUCH MORE CONFIDENCE IN MY BODY IMAGE AND MORE IMPORTANTLY, I NOW FEEL CONFIDENT TO MAKE THE RIGHT DECISIONS FOR MY OWN BODY'S HEALTH\"<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"ATP\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

What has been the greatest change in your life since working with ATP Personal Training?<\/h3>

Now I have a general sense of confidence in myself that wasn\u2019t there before. I carry that with me every day and it is great!<\/p>

My daily routine has changed a bit as well: I get up a lot earlier in order to work out so my days have become longer, but I am so much more refreshed now, and feel so much healthier when I begin my workday than I was before. \u00a0Training has given me a good outlet for my stress! \u00a0I used to really not want to work out, but now I know that even if I am feeling sluggish beforehand that I will never regret it once I\u2019ve started.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\"I'M SO MUCH MORE REFRESHED NOW WHEN I BEGIN MY WORKDAY\"<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Was it intimidating getting started?<\/h3>

I have always been nervous about gyms because of the \u2018bro\u2019 culture, but ATP took away a lot of that insecurity, and my coach Bianca was great at not making me feel bad about myself.\u00a0 Together we built my confidence in every session.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\"SEEING MYSELF PROGRESS AND ABLE TO LIFT MORE THAN MY BODY WEIGHT IN CERTAIN EXERCISES WAS INCREDIBLE!\"<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"ATP\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

If there is one thing you would recommend to someone about to start their fitness journey, what would it be?<\/h3>

Having a coach is a great investment; the accountability is great! \u00a0It is so easy to wake up and not want to work out, but if there is someone there waiting for you then you\u2019re going to go. Coaches are also great at pushing you out of your comfort zone, and teaching you the proper form so you won\u2019t injure yourself. I recommend that if you want to learn how to be healthy and get in shape you try out ATP.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Abby started out at ATP by telling us “I just want to feel better about myself and to create a long term sustainable plan that keeps me focused and on track.” Now she’s lost an incredible 7kg and 6inches from her waist, and gained the confidence to make the right decisions about her health. How […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_yoast_wpseo_title":"ATP Client Journey | Personal Training SG | ATP","_yoast_wpseo_metadesc":"Follow this inspiring client journey with ATP Personal Training Singapore.","_atp_faq_schema":"","footnotes":""},"categories":[28],"tags":[69,75],"class_list":["post-2221","post","type-post","status-publish","format-standard","hentry","category-client-results","tag-female","tag-no-ba"],"yoast_head":"\nATP Client Journey | Personal Training SG | ATP<\/title>\n<meta name=\"description\" content=\"Follow this inspiring client journey with ATP Personal Training Singapore.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ATP Client Journey | Personal Training SG | ATP\" \/>\n<meta property=\"og:description\" content=\"Follow this inspiring client journey with ATP Personal Training Singapore.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/\" \/>\n<meta property=\"og:site_name\" content=\"ATP Personal Training\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-15T10:27:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-18T14:25:51+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/04\/No-more-muffin-top-1024x1024.jpg\" \/>\n<meta name=\"author\" content=\"Peter Fisher\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter Fisher\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/\"},\"author\":{\"name\":\"Peter Fisher\",\"@id\":\"https:\/\/atp.fitness\/sg\/#\/schema\/person\/01ac7bc7ebdb5ee3d87794f0bca20760\"},\"headline\":\"7kg lighter, 10cm smaller around her waist in 12 weeks and ATP client Abby couldn't be happier thanks to ATP Personal Training\",\"datePublished\":\"2023-04-15T10:27:13+00:00\",\"dateModified\":\"2026-03-18T14:25:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/\"},\"wordCount\":597,\"publisher\":{\"@id\":\"https:\/\/atp.fitness\/sg\/#organization\"},\"image\":{\"@id\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/04\/No-more-muffin-top-1024x1024.jpg\",\"keywords\":[\"Female\",\"No B&A\"],\"articleSection\":[\"Client Results\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/\",\"url\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/\",\"name\":\"ATP Client Journey | Personal Training SG | ATP\",\"isPartOf\":{\"@id\":\"https:\/\/atp.fitness\/sg\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/04\/No-more-muffin-top-1024x1024.jpg\",\"datePublished\":\"2023-04-15T10:27:13+00:00\",\"dateModified\":\"2026-03-18T14:25:51+00:00\",\"description\":\"Follow this inspiring client journey with ATP Personal Training Singapore.\",\"breadcrumb\":{\"@id\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#primaryimage\",\"url\":\"http:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/04\/No-more-muffin-top-1024x1024.jpg\",\"contentUrl\":\"http:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/04\/No-more-muffin-top-1024x1024.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/atp.fitness\/sg\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7kg lighter, 10cm smaller around her waist in 12 weeks and ATP client Abby couldn't be happier thanks to ATP Personal Training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/atp.fitness\/sg\/#website\",\"url\":\"https:\/\/atp.fitness\/sg\/\",\"name\":\"ATP\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/atp.fitness\/sg\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/atp.fitness\/sg\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/atp.fitness\/sg\/#organization\",\"name\":\"ATP\",\"url\":\"https:\/\/atp.fitness\/sg\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/atp.fitness\/sg\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/08\/ATP-personal-training-logo.png\",\"contentUrl\":\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/08\/ATP-personal-training-logo.png\",\"width\":300,\"height\":146,\"caption\":\"ATP\"},\"image\":{\"@id\":\"https:\/\/atp.fitness\/sg\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/atpfitnesslife\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/atp.fitness\/sg\/#\/schema\/person\/01ac7bc7ebdb5ee3d87794f0bca20760\",\"name\":\"Peter Fisher\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/atp.fitness\/sg\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0797dfda36f7d0d772c50a962fcb11d7c71951442cc3f292221e61bae8294c17?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0797dfda36f7d0d772c50a962fcb11d7c71951442cc3f292221e61bae8294c17?s=96&d=mm&r=g\",\"caption\":\"Peter Fisher\"},\"description\":\"I've been in the health and fitness industry for over 15 years. My experience in professional sport has exposed me to a variety of leadership and management styles and my educational background has provided me with the tools to relay complex information simply. I have acquired years of experience helping busy executives to reconcile the competing demands of career, family and health. I consider different lifestyle factors and construct training strategies and nutrition plans that aligns with their lifestyles and body composition goals.\",\"url\":\"https:\/\/atp.fitness\/sg\/blog\/author\/pete\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ATP Client Journey | Personal Training SG | ATP","description":"Follow this inspiring client journey with ATP Personal Training Singapore.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/","og_locale":"en_US","og_type":"article","og_title":"ATP Client Journey | Personal Training SG | ATP","og_description":"Follow this inspiring client journey with ATP Personal Training Singapore.","og_url":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/","og_site_name":"ATP Personal Training","article_published_time":"2023-04-15T10:27:13+00:00","article_modified_time":"2026-03-18T14:25:51+00:00","og_image":[{"url":"http:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/04\/No-more-muffin-top-1024x1024.jpg","type":"","width":"","height":""}],"author":"Peter Fisher","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Peter Fisher","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#article","isPartOf":{"@id":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/"},"author":{"name":"Peter Fisher","@id":"https:\/\/atp.fitness\/sg\/#\/schema\/person\/01ac7bc7ebdb5ee3d87794f0bca20760"},"headline":"7kg lighter, 10cm smaller around her waist in 12 weeks and ATP client Abby couldn't be happier thanks to ATP Personal Training","datePublished":"2023-04-15T10:27:13+00:00","dateModified":"2026-03-18T14:25:51+00:00","mainEntityOfPage":{"@id":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/"},"wordCount":597,"publisher":{"@id":"https:\/\/atp.fitness\/sg\/#organization"},"image":{"@id":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#primaryimage"},"thumbnailUrl":"http:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/04\/No-more-muffin-top-1024x1024.jpg","keywords":["Female","No B&A"],"articleSection":["Client Results"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/","url":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/","name":"ATP Client Journey | Personal Training SG | ATP","isPartOf":{"@id":"https:\/\/atp.fitness\/sg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#primaryimage"},"image":{"@id":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#primaryimage"},"thumbnailUrl":"http:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/04\/No-more-muffin-top-1024x1024.jpg","datePublished":"2023-04-15T10:27:13+00:00","dateModified":"2026-03-18T14:25:51+00:00","description":"Follow this inspiring client journey with ATP Personal Training Singapore.","breadcrumb":{"@id":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#primaryimage","url":"http:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/04\/No-more-muffin-top-1024x1024.jpg","contentUrl":"http:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/04\/No-more-muffin-top-1024x1024.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/atp.fitness\/sg\/blog\/abby-featured-client\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/atp.fitness\/sg\/"},{"@type":"ListItem","position":2,"name":"7kg lighter, 10cm smaller around her waist in 12 weeks and ATP client Abby couldn't be happier thanks to ATP Personal Training"}]},{"@type":"WebSite","@id":"https:\/\/atp.fitness\/sg\/#website","url":"https:\/\/atp.fitness\/sg\/","name":"ATP","description":"","publisher":{"@id":"https:\/\/atp.fitness\/sg\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atp.fitness\/sg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/atp.fitness\/sg\/#organization","name":"ATP","url":"https:\/\/atp.fitness\/sg\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/atp.fitness\/sg\/#\/schema\/logo\/image\/","url":"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/08\/ATP-personal-training-logo.png","contentUrl":"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2023\/08\/ATP-personal-training-logo.png","width":300,"height":146,"caption":"ATP"},"image":{"@id":"https:\/\/atp.fitness\/sg\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/atpfitnesslife\/"]},{"@type":"Person","@id":"https:\/\/atp.fitness\/sg\/#\/schema\/person\/01ac7bc7ebdb5ee3d87794f0bca20760","name":"Peter Fisher","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/atp.fitness\/sg\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0797dfda36f7d0d772c50a962fcb11d7c71951442cc3f292221e61bae8294c17?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0797dfda36f7d0d772c50a962fcb11d7c71951442cc3f292221e61bae8294c17?s=96&d=mm&r=g","caption":"Peter Fisher"},"description":"I've been in the health and fitness industry for over 15 years. My experience in professional sport has exposed me to a variety of leadership and management styles and my educational background has provided me with the tools to relay complex information simply. I have acquired years of experience helping busy executives to reconcile the competing demands of career, family and health. I consider different lifestyle factors and construct training strategies and nutrition plans that aligns with their lifestyles and body composition goals.","url":"https:\/\/atp.fitness\/sg\/blog\/author\/pete\/"}]}},"_links":{"self":[{"href":"https:\/\/atp.fitness\/sg\/wp-json\/wp\/v2\/posts\/2221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atp.fitness\/sg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atp.fitness\/sg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atp.fitness\/sg\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/atp.fitness\/sg\/wp-json\/wp\/v2\/comments?post=2221"}],"version-history":[{"count":13,"href":"https:\/\/atp.fitness\/sg\/wp-json\/wp\/v2\/posts\/2221\/revisions"}],"predecessor-version":[{"id":5482,"href":"https:\/\/atp.fitness\/sg\/wp-json\/wp\/v2\/posts\/2221\/revisions\/5482"}],"wp:attachment":[{"href":"https:\/\/atp.fitness\/sg\/wp-json\/wp\/v2\/media?parent=2221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atp.fitness\/sg\/wp-json\/wp\/v2\/categories?post=2221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atp.fitness\/sg\/wp-json\/wp\/v2\/tags?post=2221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}