{"id":239,"date":"2023-02-19T15:33:28","date_gmt":"2023-02-19T15:33:28","guid":{"rendered":"https:\/\/atp.fitness\/sg\/?page_id=239"},"modified":"2026-02-26T12:15:45","modified_gmt":"2026-02-26T12:15:45","slug":"results","status":"publish","type":"page","link":"https:\/\/atp.fitness\/sg\/results\/","title":{"rendered":"Personal Training Results | Before & After"},"content":{"rendered":"\t\t
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Personal Training Results in Singapore<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Every transformation you see on this page is from a real ATP Personal Training client right here in Singapore. No stock photos, no gimmicks \u2014 just real people achieving real results with the guidance of our expert coaches at our Cecil Street studio in the CBD.<\/p>

Whether your goal is fat loss, muscle building, improved strength, or a complete body transformation, our proven personal training programmes deliver measurable results. Browse the before-and-after photos below to see what is possible when you commit to training just three times a week with a dedicated coach who keeps you accountable every step of the way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\"Shipping\t\t<\/div>\n\t\t\t\t
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\n\t\tHow a 50-Year-Old Shipping Executive Achieved His Best Shape Ever in 6 Months\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Yi\t\t<\/div>\n\t\t\t\t
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\n\t\tYi Jie needs a new wardrobe after her unbelievable fat loss\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Bryan\t\t<\/div>\n\t\t\t\t
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\n\t\tBryan lost 20kg in 18 weeks with help from his ATP Personal Trainer\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Nikhil\t\t<\/div>\n\t\t\t\t
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\n\t\tFrom Social Drinking to Shredded: How ATP Singapore Transformed Nikhil’s Physique and Lifestyle\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Jann\t\t<\/div>\n\t\t\t\t
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\n\t\tLearn more about Janna’s journey\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Sophie\t\t<\/div>\n\t\t\t\t
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\n\t\tClient Sophie can’t get enough of her workouts\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Jason\t\t<\/div>\n\t\t\t\t
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\n\t\tFrom roly poly to role model\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Kethki\t\t<\/div>\n\t\t\t\t
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\n\t\tUnleash Your Inner Beast: How Personal Training Transformed Ketki’s Life\u200b\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Transformation\t\t<\/div>\n\t\t\t\t
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\n\t\tRishi’s Fitness Transformation: 9kg Weight Loss and 10% Body Fat Reduction in 13 Weeks\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Hui\t\t<\/div>\n\t\t\t\t
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\n\t\tFrom 61kg to 49kg: How Personal Coaching Transformed Huimin’s Journey Beyond What YouTube Could Deliver\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Josh\t\t<\/div>\n\t\t\t\t
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\n\t\tBreaking Through Plateaus: Josh Gidlow’s Fitness Transformation Journey\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Ashwani\t\t<\/div>\n\t\t\t\t
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\n\t\tAshwani transformed his physique with ATP Personal Training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"John\t\t<\/div>\n\t\t\t\t
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\n\t\tYou’re never too old to get started: John lost 24kg at 70 years old\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Sid\t\t<\/div>\n\t\t\t\t
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\n\t\tSid’s Fitness Transformation with ATP\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Sid\t\t<\/div>\n\t\t\t\t
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\n\t\t“Exceed Your Expectations: Sid’s Remarkable Fitness Journey with ATP”\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Malvi\t\t<\/div>\n\t\t\t\t
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\n\t\tMalvi lost 11kg and regained her confidence becoming a “hot mama” in the process.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Peggy\t\t<\/div>\n\t\t\t\t
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\n\t\tPeggy’s Fitness Transformation with ATP\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Before-and-After-Rachel\"\t\t<\/div>\n\t\t\t\t
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\n\t\tRachel lost 9kg to go from avoiding full length mirrors to feeling confident in herself\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"William\t\t<\/div>\n\t\t\t\t
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\n\t\tCEO and father of four William decided that he wanted a return on his investment.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Busy\t\t<\/div>\n\t\t\t\t
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\n\t\tBusy mother of two Brenda was sceptical at first but managed to lose 9kg with ATP Personal Training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Shailesh\t\t<\/div>\n\t\t\t\t
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\n\t\tShailesh came to ATP Personal Training Shailesh to gain focus and get results\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Giorgia\t\t<\/div>\n\t\t\t\t
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\n\t\tGiorgia felt lost and flabby after giving birth, working with ATP Personal Training helped her to take back control of her health and fitness\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Joyce\t\t<\/div>\n\t\t\t\t
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\n\t\tYoga instructor and banker Joyce transformed her health and fitness by adding resistance training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Samudra\t\t<\/div>\n\t\t\t\t
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\n\t\tSamudra stepped out of his comfort zone and made eye catching progress\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Personal\t\t<\/div>\n\t\t\t\t
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\n\t\tMaureen rearranged her schedule and managed 10kg weight loss\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"George\t\t<\/div>\n\t\t\t\t
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\n\t\tLethargic, tired and frustrated. George knew he needed to make a change when he stepped on the scales after a business trip.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Regina\t\t<\/div>\n\t\t\t\t
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\n\t\tReal Results: How Personal Training Transformed One Marketing Professional’s Fitness Journey at 48\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"ATP\t\t<\/div>\n\t\t\t\t
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\n\t\tWorking out together helped busy lawyers Dora and Byron to totally transform their health\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Client\t\t<\/div>\n\t\t\t\t
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\n\t\tBuddinath had struggled to get in shape for years- but things were actually getting worse.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Gigi\t\t<\/div>\n\t\t\t\t
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\n\t\tGigi toned up and slimmed down for her dream body\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Firdhaus\t\t<\/div>\n\t\t\t\t
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\n\t\tFirdaos did his research before choosing ATP Personal Training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"ATP\t\t<\/div>\n\t\t\t\t
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\n\t\tATP Personal Training Client Pamela lost 10kg exceeding her expectations\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tPhotographer Keith has the confidence to step in front of the camera after dropping 13kg\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tOreo got in the best shape of her life\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"ATP\t\t<\/div>\n\t\t\t\t
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\n\t\tHollywood Actor Byron Mann Got In The Best Shape Of His Career\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tJeanne looks athletic after taking control of her fitness\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tFrom Sedentary to Spartan: learn how Chris reclaimed his health and confidence in his 50s.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tShailesh worked with ATP Personal Training and got his dream lean body.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tJC built a healthy new relationship with diet and exercise after childbirth\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tHyomi had been prioritising everyone else and neglecting her health – ATP helped her fix this\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tMy original goal was to do my first pull up. Now I can do 5 and I have abs! Thank you to my ATP Personal Trainer\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"ATP\t\t<\/div>\n\t\t\t\t
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\n\t\tJames turned his health, lifestyle and body around and blasted through his weight loss goal.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tKieran had been exercising for years but had never managed to build the physique he wanted until he came to us\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tAlvin went from skinny fat to an amazing body\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tAward winning chef May Chow talks us through how a new perspective on nutrition and exercise changed her life.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tRead ATP Personal Training client Benoit’s\u00a0story and discover his 5 secrets for getting in shape\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tVINH LOST OVER 15KG AND FOUND A LEVEL OF SELF-DISCIPLINE HE NEVER KNEW HE HAD\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tMalcolm achieved a total fitness overhaul\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tDorothy’s friends thought she was joking when she signed up, now they can barely recognise her\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tJeff got a stunning six-pack\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tRead how Jason Tobin got in such amazing shape for Warrior\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tBanker Mark managed to lose 20kg and fixed his unhealthy lifestyle\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
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\n\t\tMaggie went from being a non-exerciser to inspiring her friends to make a change with their own health.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\"Billy\t\t<\/div>\n\t\t\t\t
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\n\t\tAfter taking control of his health, business owner Billy is off his blood pressure meds\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tSam looked amazing on her Wedding Day\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"ATP\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tArchitect John drew up the blueprint for a healthy lifestyle\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"Daniel\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tDaniel lost 20kg in 20 weeks of Fat Loss\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"ATP\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tVegetarian Sharon toned up and lost body fat with ATP Personal Training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"Shashank\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tShashank overcame his ACL injury and lost 11kg to transform his physique\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"Jackie\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\t40 year old Jackie’s amazing fat loss drastically improved his life\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tEnoch built a dramatic muscular physique with ATP Personal Training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"Nicole\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tLearn more about Nicole’s journey\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tLearn more about Peter’s journey\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tChompoo discovered a love of exercise during her transformation\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tActor Jason Tobin’s 5 tips for staying in shape long term\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"Better\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tInactive to Ultimate Performance for Cricketer Dennis\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"ATP\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tHealth Tech executive Stephen lost 8kg, improved all of his heath markers and looks great with ATP Personal Training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tLearn more about Gonzalo’s journey\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tKieran dropped 18kg bodyweight and is mentally and physically stronger thanks to his ATP Personal Training program\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"ATP\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tChompoo was able to use ATP Personal Training\u2019s unique D.N.A. Coaching to smash through her plateau\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tATP Personal Training client Benoit is still in the best shape of his life 2 years later\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tI’ve managed to get in better shape than when I was 20 thanks to my personal trainer!\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tJoin ATP Personal Training, you’ll save yourself time, energy and frustration!\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tLearn more about Fernando’s journey\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"Lloyd\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tLloyd overhauled his lifestyle with ATP Personal Training.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tMy original goal was to do my first pull up. Now I can do 5 and I have abs! Thank you to my ATP Personal Trainer.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tChompoo smashed through her workout plateau with ATP Personal Training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tNow at 60 years old I am more confident, healthier and love exercising thanks to ATP Personal Training.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tFrom Office Job To Personal Trainer, How I Made The Transition With ATP Personal Training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tA friend recommended this program to Kristian and now he looks amazing!\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"ATP-Personal-Training-client-side-shot\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tLearn how Chai transformed her body with ATP Personal Training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tMo lost 23kg in 16 weeks with help from his ATP Personal Trainer\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"ATP\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tHyomi had been prioritising everything else and neglected her health and fitness. Her ATP Personal Trainer helped her fix that.\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t\n\t\t\t\t
\n\t\t\t\"\"\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t

\n\t\tArthur Is In Amazing Shape Thanks To ATP Personal Training\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Personal Training Results in Singapore Every transformation you see on this page is from a real ATP Personal Training client right here in Singapore. No stock photos, no gimmicks \u2014 just real people achieving real results with the guidance of our expert coaches at our Cecil Street studio in the CBD. Whether your goal is […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_yoast_wpseo_title":"Personal Training Results Singapore | Before & After - ATP","_yoast_wpseo_metadesc":"See real personal training results from ATP clients in Singapore. Before & after transformations in fat loss, muscle gain & body toning. 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