{"id":1612,"date":"2023-04-11T10:45:31","date_gmt":"2023-04-11T10:45:31","guid":{"rendered":"https:\/\/atp.fitness\/sg\/?page_id=1612"},"modified":"2026-10-09T19:31:05","modified_gmt":"2026-10-09T19:31:05","slug":"enquiries","status":"publish","type":"page","link":"https:\/\/atp.fitness\/sg\/enquiries\/","title":{"rendered":"Enquiries"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1612\" class=\"elementor elementor-1612\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54b4875 e-con-full e-flex e-con e-parent\" data-id=\"54b4875\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7aebca0 elementor-widget elementor-widget-html\" data-id=\"7aebca0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.page-header .entry-title{display:none!important}\n.atp-lp{--ink:#131313;--muted:#5f5f5f;--line:#e1e8ed;--orange:#ff500b;--dark:#0f0f0f;--alt:#f6f6f4;font-family:'Inter',-apple-system,sans-serif;color:var(--ink);background:#fff}\n.atp-lp *{box-sizing:border-box}\n.atp-lp .lp-in{max-width:1140px;margin:0 auto;padding:0 clamp(1.25rem,4vw,2rem)}\n.atp-lp section{padding:clamp(3.5rem,7vw,6rem) 0}\n.atp-lp h1,.atp-lp h2{font-family:'Antonio',sans-serif!important;text-transform:uppercase!important;font-weight:700!important;line-height:1.02!important;letter-spacing:0!important;margin:0 0 .45em;color:var(--ink)!important;text-wrap:balance}\n.atp-lp h1{font-size:clamp(2.6rem,6vw,4.75rem)!important;color:#fff!important}\n.atp-lp h2{font-size:clamp(2rem,4.2vw,3.25rem)!important}\n.atp-lp h3{font-family:'Inter',-apple-system,sans-serif!important;text-transform:none!important;font-weight:700!important;font-size:1.125rem!important;line-height:1.35!important;letter-spacing:0!important;margin:0 0 .4em;color:var(--ink)!important}\n.atp-lp p{font-size:1.0625rem;line-height:1.65;margin:0 0 1em;color:var(--ink)}\n.atp-lp .lp-lead{font-size:1.2rem;color:var(--muted);max-width:60ch}\n.atp-lp a{color:var(--ink);text-decoration:underline;text-decoration-color:var(--orange);text-decoration-thickness:2px;text-underline-offset:3px;transition:color .2s}\n.atp-lp a:hover{color:var(--orange)}\n.atp-lp .lp-alt{background:var(--alt)}\n.atp-lp section:not(.lp-alt):not(.lp-hero):not(.lp-end)+section:not(.lp-alt):not(.lp-hero):not(.lp-end){padding-top:0}\n\n\/* hero: text left, form right; one column on phones *\/\n.atp-lp .lp-hero{background:var(--dark);padding:clamp(2.5rem,6vw,5.5rem) 0}\n.atp-lp .lp-hero-grid{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:clamp(2rem,4vw,3.5rem);align-items:start}\n.atp-lp .lp-hero h1{font-size:clamp(2.6rem,5vw,4.25rem)!important}\n.atp-lp .lp-hero-grid>div:first-child{position:sticky;top:120px;padding-top:1.5rem}\n.atp-lp .lp-hero p{color:#d6d6d6;font-size:1.2rem;max-width:42ch}\n.atp-lp .lp-end .lp-award-end{font-size:.95rem;color:#a8a8a8;margin:1.5rem 0 0;padding-top:1.25rem;border-top:1px solid rgba(255,255,255,.18);max-width:44ch}\n.atp-lp .lp-hero .lp-hero-talk{font-size:.95rem;color:#a8a8a8;margin:.9rem 0 0;max-width:44ch}\n.atp-lp .lp-hero .lp-hero-talk a{color:#fff}\n.atp-lp .lp-hero .lp-award-hero{font-size:.95rem;color:#a8a8a8;margin:1.5rem 0 0;padding-top:1.25rem;border-top:1px solid rgba(255,255,255,.18);max-width:44ch}\n.atp-lp .lp-form .lp-award-card{display:none}\n.atp-lp .lp-form .lp-award{font-size:.9rem;line-height:1.5;color:var(--muted);margin:.35rem 0 0;padding-top:.9rem;border-top:1px solid var(--line)}\n\n\/* enquiry form (UP-style: rounded inputs, pill options) *\/\n.atp-lp .lp-form{background:var(--alt);border-radius:20px;padding:clamp(1.25rem,3vw,2rem);scroll-margin-top:96px}\n.atp-lp .lp-form form{display:grid;gap:1.4rem;margin:0}\n.atp-lp .lp-group{border:0!important;margin:0!important;padding:0!important;min-width:0;background:none!important}\n.atp-lp .lp-group legend,.atp-lp .lp-legend{display:block;float:none;width:auto;padding:0!important;margin:0 0 .7rem!important;font:600 1rem\/1.35 'Inter',-apple-system,sans-serif!important;color:var(--ink)!important;text-transform:none!important;letter-spacing:0!important;border:0!important}\n.atp-lp .lp-group legend span,.atp-lp .lp-legend span{font-weight:400;color:var(--muted)}\n.atp-lp .lp-sr{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}\n.atp-lp .lp-grid2{display:grid;grid-template-columns:1fr 1fr;gap:.65rem}\n.atp-lp .lp-field{display:grid;gap:.35rem;align-content:start}\n.atp-lp .lp-form input[type=text],.atp-lp .lp-form input[type=tel],.atp-lp .lp-form input[type=email],.atp-lp .lp-form textarea{width:100%!important;padding:0 20px!important;border:1px solid #c9d1d6!important;border-radius:999px!important;background:#fff!important;color:var(--ink)!important;font:400 16px\/1.3 'Inter',-apple-system,sans-serif!important;box-shadow:none!important;margin:0!important}\n.atp-lp .lp-form input[type=text],.atp-lp .lp-form input[type=tel],.atp-lp .lp-form input[type=email]{height:52px!important}\n.atp-lp .lp-form textarea{border-radius:18px!important;padding:14px 20px!important;height:96px!important;min-height:96px!important;resize:vertical}\n.atp-lp .lp-form input::placeholder,.atp-lp .lp-form textarea::placeholder{color:#6b6b6b;opacity:1}\n.atp-lp .lp-form input:focus,.atp-lp .lp-form textarea:focus{outline:2px solid var(--orange)!important;outline-offset:1px;border-color:var(--ink)!important}\n.atp-lp .lp-form input[aria-invalid=true]{border-color:#c4410f!important}\n.atp-lp .lp-pills{display:flex;flex-wrap:wrap;gap:.5rem}\n.atp-lp .lp-pills--two,.atp-lp .lp-pills--one{display:grid;grid-template-columns:1fr 1fr}\n.atp-lp .lp-pills:not(.lp-pills--one){display:grid;grid-template-columns:1fr 1fr}\n.atp-lp .lp-pills:not(.lp-pills--one) .lp-pill span{justify-content:flex-start;text-align:left;height:100%;line-height:1.25}\n.atp-lp .lp-pill{position:relative;display:block;margin:0;cursor:pointer}\n.atp-lp .lp-pill input{position:absolute;opacity:0;width:1px;height:1px;margin:0;pointer-events:none}\n.atp-lp .lp-pill span{display:flex;align-items:center;justify-content:center;gap:.4rem;min-height:52px;padding:.5rem 1rem;border:1px solid #c9d1d6;border-radius:999px;background:#fff;color:#3d3d3d;font:500 .95rem\/1.2 'Inter',-apple-system,sans-serif;transition:background .15s,border-color .15s,color .15s}\n.atp-lp .lp-pill span::before{content:'+';font-size:1.15rem;line-height:1;font-weight:400;color:#8a8a8a}\n.atp-lp .lp-pills--one .lp-pill span::before{content:none}\n.atp-lp .lp-pill:hover span{border-color:var(--ink)}\n.atp-lp .lp-pill input:checked+span{background:var(--ink);border-color:var(--ink);color:#fff}\n.atp-lp .lp-pill input:checked+span::before{content:'\u2713';color:var(--orange);font-size:.95rem;font-weight:700}\n.atp-lp .lp-pills--one .lp-pill input:checked+span::before{content:none}\n.atp-lp .lp-pill input:focus-visible+span{outline:2px solid var(--orange);outline-offset:2px}\n.atp-lp .lp-group[aria-invalid=true] .lp-pill span{border-color:#c4410f}\n.atp-lp .lp-form button{width:100%;height:58px;border:0;border-radius:999px;background:var(--orange);color:#fff;font:700 19px\/1 'Inter',-apple-system,sans-serif;text-transform:none;letter-spacing:0;cursor:pointer;transition:background .2s}\n.atp-lp .lp-form button:hover{background:#e64806}\n.atp-lp .lp-form button[disabled]{opacity:.7;cursor:wait}\n.atp-lp .lp-form .lp-ferr{display:block;color:#b33a0c;font-weight:600;font-size:.875rem;line-height:1.35;margin-top:.45rem}\n.atp-lp .lp-form .lp-field .lp-ferr{margin-top:0}\n.atp-lp .lp-form .lp-ferr[hidden]{display:none}\n.atp-lp .lp-form .lp-fine{margin:-.6rem 0 0;font-size:.9rem;line-height:1.5;color:var(--muted)}\n.atp-lp .lp-btn{display:inline-block;padding:18px 32px;border-radius:999px;background:var(--orange);color:#fff!important;font:700 19px\/1 'Inter',-apple-system,sans-serif;text-decoration:none!important;text-transform:none;transition:background .2s}\n.atp-lp .lp-btn:hover{background:#e64806}\n\n\/* numbered steps *\/\n.atp-lp .lp-num{display:grid;grid-template-columns:repeat(4,1fr);gap:2rem;margin-top:2.25rem}\n.atp-lp .lp-n{font-family:'Antonio',sans-serif!important;font-weight:700;font-size:3rem;line-height:1;color:var(--orange);display:block;margin-bottom:.75rem}\n.atp-lp .lp-num p{margin:0;color:var(--muted)}\n\n\/* quotes *\/\n.atp-lp .lp-quotes{display:grid;grid-template-columns:repeat(3,1fr);gap:2.5rem 3rem;margin-top:2.25rem}\n.atp-lp .lp-quotes figure{margin:0}\n.atp-lp .lp-quotes img{width:100%;height:auto;aspect-ratio:4\/5;object-fit:cover;border-radius:4px;display:block;margin:0 0 1.25rem;background:#e9e7e2}\n.atp-lp .lp-quotes blockquote{margin:0;padding:0;border:0;background:none}\n.atp-lp .tp-quote{font-size:1.3rem;line-height:1.5;font-weight:500;margin:0 0 1.1rem;color:var(--ink)}\n.atp-lp .lp-who{font-size:.95rem;line-height:1.5;color:var(--muted);margin:0 0 .5rem;font-style:normal!important}\n.atp-lp .lp-who strong{color:var(--ink);font-weight:700}\n.atp-lp .lp-quotes a{font-size:.95rem;font-weight:600}\n.atp-lp .lp-more-link{margin:2.5rem 0 0;font-weight:600}\n\n\/* heading-left, rows-right *\/\n.atp-lp .lp-side{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.9fr);gap:clamp(2rem,5vw,5rem);align-items:start}\n.atp-lp .lp-side-head{position:sticky;top:120px}\n.atp-lp .lp-side-head h2{font-size:clamp(2rem,3.4vw,2.9rem)!important}\n.atp-lp .lp-side-head .lp-lead{font-size:1.05rem}\n.atp-lp .lp-faq{border-bottom:1px solid var(--line)}\n.atp-lp .lp-qa{display:grid;gap:.4rem;padding:1.4rem 0;border-top:1px solid var(--line)}\n.atp-lp .lp-qa:first-child{border-top:0;padding-top:0}\n.atp-lp .lp-qa h3,.atp-lp .lp-qa p{margin:0}\n.atp-lp .lp-qa p{color:var(--muted)}\n.atp-lp a[href^=\"tel:\"],.atp-lp a[href*=\"wa.me\"]{white-space:nowrap}\n\n\/* find the studio *\/\n.atp-lp .lp-find{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.15fr);gap:clamp(2rem,5vw,4.5rem);align-items:start}\n.atp-lp .lp-find .lp-map{margin:0 0 2rem}\n.atp-lp .lp-map img{width:100%;height:auto;aspect-ratio:4\/3;object-fit:cover;border-radius:4px;display:block;border:1px solid var(--line)}\n.atp-lp .lp-map figcaption{font-size:.8rem;color:var(--muted);margin-top:.5rem;font-style:normal!important}\n.atp-lp .lp-map figcaption a{font-weight:400}\n.atp-lp .lp-addr{font-size:1.35rem;font-weight:600;line-height:1.4;margin-bottom:1.5rem}\n.atp-lp .lp-steps{list-style:none;padding:0;margin:0 0 1.25rem;counter-reset:s}\n.atp-lp .lp-steps li{display:grid;grid-template-columns:2.75rem 1fr;gap:.75rem;padding:1rem 0;border-top:1px solid var(--line);font-size:1.0625rem;line-height:1.6;margin:0}\n.atp-lp .lp-steps li::before{counter-increment:s;content:counter(s,decimal-leading-zero);font-family:'Antonio',sans-serif;font-weight:700;font-size:1.4rem;color:var(--orange);line-height:1.15}\n.atp-lp .lp-hours{width:100%;border-collapse:collapse;font-variant-numeric:tabular-nums;margin:0 0 1.75rem;border:0!important;border-bottom:1px solid var(--line)!important}\n.atp-lp .lp-hours th,.atp-lp .lp-hours td{padding:.85rem 0;border-top:1px solid var(--line);border-bottom:0;border-left:0!important;border-right:0!important;text-align:left;font-weight:400;font-size:1.0625rem;background:transparent!important}\n.atp-lp .lp-hours td{text-align:right;font-weight:600}\n.atp-lp .lp-contact p{margin:0 0 .35rem}\n\n\/* closing band; the global footer form (#enquiry-form, footer template 8243) is hidden on this page only *\/\n.atp-lp .lp-end{background:var(--dark)}\n.atp-lp .lp-end-grid{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(0,.8fr);gap:clamp(2rem,5vw,4.5rem);align-items:end}\n.atp-lp .lp-end-grid p:last-child{margin-bottom:0}\n.atp-lp .lp-end h2{color:#fff!important}\n.atp-lp .lp-end p{color:#d6d6d6;max-width:42ch}\n.atp-lp .lp-end a:not(.lp-btn){color:#fff}\n#enquiry-form,.elementor-location-footer>.elementor-element-0d0f042,.elementor-location-footer>:has(#_form_5_){display:none!important}\n\n\/* sticky bar (phones only) *\/\n.atp-lp .lp-bar{position:fixed;left:0;right:0;bottom:0;z-index:9990;padding:10px 14px calc(10px + env(safe-area-inset-bottom));background:rgba(15,15,15,.96);transform:translateY(110%);transition:transform .25s;display:none}\n.atp-lp .lp-bar.is-on{transform:none}\n.atp-lp .lp-bar a{display:block;text-align:center;padding:16px 0;border-radius:4px;background:var(--orange);color:#fff!important;font:700 19px\/1 'Inter',-apple-system,sans-serif;text-decoration:none!important}\n\n@media(max-width:900px){\n.atp-lp .lp-hero-grid,.atp-lp .lp-side,.atp-lp .lp-find,.atp-lp .lp-end-grid{grid-template-columns:1fr}\n.atp-lp .lp-hero-grid>div:first-child{position:static;padding-top:0}\n.atp-lp .lp-hero .lp-hero-talk{display:none}\n.atp-lp .lp-num{grid-template-columns:1fr 1fr}\n.atp-lp .lp-side-head{position:static}\n.atp-lp .lp-quotes{grid-template-columns:1fr;gap:2.25rem}\n.atp-lp .lp-quotes figure{display:grid;grid-template-columns:minmax(0,38%) minmax(0,1fr);gap:1.1rem;align-items:start}\n.atp-lp .lp-quotes img{margin:0}\n.atp-lp .tp-quote{font-size:1.1rem}\n.atp-lp .lp-bar{display:block}\n}\n@media(max-width:600px){\n.atp-lp .lp-num{grid-template-columns:1fr;gap:1.5rem}\n.atp-lp .lp-num>div{display:grid;grid-template-columns:3rem 1fr;column-gap:.75rem}\n.atp-lp .lp-num .lp-n{grid-row:span 2;font-size:2rem;margin:0}\n.atp-lp .lp-hero p{font-size:1.1rem}\n.atp-lp section{padding:2.75rem 0}\n.atp-lp .lp-hero{padding:1.25rem 0 2.5rem}\n.atp-lp .lp-grid2{grid-template-columns:1fr}\n.atp-lp .lp-in{padding:0 16px}\n.atp-lp .lp-form{padding:20px 16px}\n.atp-lp .lp-pills:not(.lp-pills--one),.atp-lp .lp-pills--one{display:grid;grid-template-columns:1fr 1fr}\n.atp-lp .lp-pills:not(.lp-pills--one) .lp-pill span{justify-content:flex-start;text-align:left;height:100%;line-height:1.25}\n.atp-lp .lp-btn{display:block;text-align:center}\n.atp-lp .lp-hero .lp-award-hero{display:none}\n.atp-lp .lp-end .lp-award-end{display:none}\n.atp-lp .lp-form .lp-award-card{display:block}\n.atp-lp .lp-form form{gap:1.2rem}\n.atp-lp .lp-hero-grid{gap:1.5rem}\n}\n@media(prefers-reduced-motion:reduce){.atp-lp *{transition:none!important}}\n<\/style><div class=\"atp-lp\" id=\"atp-enq\"><section class=\"lp-hero\"><div class=\"lp-in lp-hero-grid\"><div><h1>Book a Free Consultation in Singapore<\/h1><p>A sit-down chat with a senior coach at our Cecil Street studio, 5 minutes from Raffles Place MRT. We look at your goals and schedule, then recommend a coach.<\/p><p class=\"lp-award lp-award-hero\">Voted Singapore's #1 personal trainer by Expat Living readers, 2020 to 2026.<\/p><p class=\"lp-hero-talk\">Prefer to talk first? Call <a href=\"tel:+6581891789\">+65 8189 1789<\/a> or WhatsApp <a href=\"https:\/\/wa.me\/6589603631\">+65 8960 3631<\/a>.<\/p><\/div><div class=\"lp-form\" id=\"book\"><form method=\"POST\" action=\"https:\/\/atpfitness.activehosted.com\/proc.php\" id=\"lp_quick\" class=\"lp-quick\" data-tag=\"quick\" data-gym=\"Singapore CBD\" novalidate><input type=\"hidden\" name=\"u\" value=\"5\"><input type=\"hidden\" name=\"f\" value=\"5\"><input type=\"hidden\" name=\"s\" value=\"\"><input type=\"hidden\" name=\"c\" value=\"0\"><input type=\"hidden\" name=\"m\" value=\"0\"><input type=\"hidden\" name=\"act\" value=\"sub\"><input type=\"hidden\" name=\"v\" value=\"2\"><input type=\"hidden\" name=\"field[33]\" value=\"Singapore CBD\"><input type=\"hidden\" name=\"field[6]\" value=\"\"><input type=\"hidden\" name=\"field[9]\" value=\"\"><input type=\"hidden\" name=\"field[13]\" value=\"\"><input type=\"hidden\" name=\"field[41]\" value=\"\"><input type=\"hidden\" name=\"field[42]\" value=\"\"><input type=\"hidden\" name=\"field[44]\" value=\"\"><input type=\"hidden\" name=\"field[45]\" value=\"\"><input type=\"hidden\" name=\"field[51]\" value=\"\"><fieldset class=\"lp-group\"><legend>Your details<\/legend><div class=\"lp-grid2\"><div class=\"lp-field\"><label class=\"lp-sr\" for=\"lp_quick_firstname\">First name<\/label><input type=\"text\" id=\"lp_quick_firstname\" name=\"firstname\" placeholder=\"First name\" autocomplete=\"given-name\" required aria-describedby=\"lp_quick_firstname_e\"><span class=\"lp-ferr\" id=\"lp_quick_firstname_e\" hidden>Please add your first name.<\/span><\/div><div class=\"lp-field\"><label class=\"lp-sr\" for=\"lp_quick_lastname\">Last name<\/label><input type=\"text\" id=\"lp_quick_lastname\" name=\"lastname\" placeholder=\"Last name\" autocomplete=\"family-name\" required aria-describedby=\"lp_quick_lastname_e\"><span class=\"lp-ferr\" id=\"lp_quick_lastname_e\" hidden>Please add your last name.<\/span><\/div><div class=\"lp-field\"><label class=\"lp-sr\" for=\"lp_quick_phone\">Mobile number<\/label><input type=\"tel\" id=\"lp_quick_phone\" name=\"phone\" placeholder=\"Mobile number\" autocomplete=\"tel\" inputmode=\"tel\" required aria-describedby=\"lp_quick_phone_e\"><span class=\"lp-ferr\" id=\"lp_quick_phone_e\" hidden>Please add a mobile number with at least 8 digits.<\/span><\/div><div class=\"lp-field\"><label class=\"lp-sr\" for=\"lp_quick_email\">Email<\/label><input type=\"email\" id=\"lp_quick_email\" name=\"email\" placeholder=\"Email\" autocomplete=\"email\" required aria-describedby=\"lp_quick_email_e\"><span class=\"lp-ferr\" id=\"lp_quick_email_e\" hidden>Please add a valid email, for example name@example.com.<\/span><\/div><\/div><\/fieldset><fieldset class=\"lp-group\" id=\"lp_quick_goal\" aria-describedby=\"lp_quick_goal_e\"><legend>What are your goals? <span>Select all that apply.<\/span><\/legend><input type=\"hidden\" name=\"field[2][]\" value=\"~|\"><div class=\"lp-pills\"><label class=\"lp-pill\"><input type=\"checkbox\" name=\"field[2][]\" value=\"I want to lose fat\"><span>Lose fat<\/span><\/label><label class=\"lp-pill\"><input type=\"checkbox\" name=\"field[2][]\" value=\"I want to gain muscle\"><span>Build muscle<\/span><\/label><label class=\"lp-pill\"><input type=\"checkbox\" name=\"field[2][]\" value=\"I want to tone up\"><span>Tone up<\/span><\/label><label class=\"lp-pill\"><input type=\"checkbox\" name=\"field[2][]\" value=\"I want to learn how to be healthy\"><span>Improve my health<\/span><\/label><label class=\"lp-pill\"><input type=\"checkbox\" name=\"field[2][]\" value=\"I want to get stronger\"><span>Get stronger<\/span><\/label><label class=\"lp-pill\"><input type=\"checkbox\" name=\"field[2][]\" value=\"I want to come back from an injury\"><span>Recover from an injury<\/span><\/label><label class=\"lp-pill\"><input type=\"checkbox\" name=\"field[2][]\" value=\"I want to train during or after pregnancy\"><span>Pregnancy or postnatal<\/span><\/label><label class=\"lp-pill\"><input type=\"checkbox\" name=\"field[2][]\" value=\"I want to stay strong as I age\"><span>Stay strong as I age<\/span><\/label><label class=\"lp-pill\"><input type=\"checkbox\" name=\"field[2][]\" value=\"I want to get in shape for an event\"><span>Wedding or event<\/span><\/label><label class=\"lp-pill\"><input type=\"checkbox\" name=\"field[2][]\" value=\"I am not sure yet\"><span>Not sure yet<\/span><\/label><\/div><span class=\"lp-ferr\" id=\"lp_quick_goal_e\" hidden>Please pick at least one goal.<\/span><\/fieldset><fieldset class=\"lp-group\" id=\"lp_quick_start\" aria-describedby=\"lp_quick_start_e\"><legend>When would you like to start?<\/legend><div class=\"lp-pills lp-pills--one\"><label class=\"lp-pill\"><input type=\"radio\" name=\"field[19]\" value=\"As soon as possible\"><span>As soon as possible<\/span><\/label><label class=\"lp-pill\"><input type=\"radio\" name=\"field[19]\" value=\"Within a month\"><span>Within a month<\/span><\/label><label class=\"lp-pill\"><input type=\"radio\" name=\"field[19]\" value=\"In 1 to 3 months\"><span>In 1 to 3 months<\/span><\/label><label class=\"lp-pill\"><input type=\"radio\" name=\"field[19]\" value=\"Just researching\"><span>Just researching<\/span><\/label><\/div><span class=\"lp-ferr\" id=\"lp_quick_start_e\" hidden>Please pick when you would like to start.<\/span><\/fieldset><fieldset class=\"lp-group lp-optional\"><legend>Gender <span>Optional.<\/span><\/legend><div class=\"lp-pills lp-pills--two lp-pills--one\"><label class=\"lp-pill\"><input type=\"radio\" name=\"field[1]\" value=\"Male\"><span>Male<\/span><\/label><label class=\"lp-pill\"><input type=\"radio\" name=\"field[1]\" value=\"Female\"><span>Female<\/span><\/label><\/div><\/fieldset><div class=\"lp-group\"><label class=\"lp-legend\" for=\"lp_quick_notes\">Anything else we should know? <span>Optional.<\/span><\/label><textarea id=\"lp_quick_notes\" name=\"field[11]\" rows=\"3\" placeholder=\"For example an injury, an event date or the times you can train\"><\/textarea><\/div><button type=\"submit\">Book My Free Consultation<\/button><p class=\"lp-fine\">No payment and no commitment. We call or message you to set a time that suits you.<\/p><p class=\"lp-award lp-award-card\">Voted Singapore's #1 personal trainer by Expat Living readers, 2020 to 2026.<\/p><\/form><\/div><\/div><\/section><section class=\"lp-alt\"><div class=\"lp-in\"><h2>What clients say<\/h2><div class=\"lp-quotes\"><figure><img loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/damian-jacobs-atp-600x750-1.webp\" data-srcset=\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/damian-jacobs-atp-600x750-1-240x300.webp 240w, https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/damian-jacobs-atp-600x750-1.webp 600w\" sizes=\"auto, (max-width: 600px) 133px, (max-width: 900px) 34vw, 330px\" width=\"600\" height=\"750\" alt=\"Damian Jacobs pushing a sled at ATP Personal Training Singapore\" loading=\"lazy\" decoding=\"async\"><div><blockquote><p class=\"tp-quote\">&ldquo;I'm fitter, stronger and lighter than I have been for years, and I feel this outcome is sustainable.&rdquo;<\/p><\/blockquote><figcaption class=\"lp-who\"><strong>Damian Jacobs<\/strong>, partner in a law firm<\/figcaption><a href=\"\/sg\/blog\/damian-jacobs-featured-client-lawyer\/\">Read the story<\/a><\/div><\/figure><figure><img loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/deep-atp-600x750-1.webp\" data-srcset=\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/deep-atp-600x750-1-240x300.webp 240w, https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/deep-atp-600x750-1.webp 600w\" sizes=\"auto, (max-width: 600px) 133px, (max-width: 900px) 34vw, 330px\" width=\"600\" height=\"750\" alt=\"Deep at ATP Personal Training Singapore\" loading=\"lazy\" decoding=\"async\"><div><blockquote><p class=\"tp-quote\">&ldquo;The coaches care about your wellbeing, they track your progress, and they adjust your programme to your needs. They don't try to fit one programme to everyone.&rdquo;<\/p><\/blockquote><figcaption class=\"lp-who\"><strong>Deep<\/strong>, CFO of a multinational<\/figcaption><a href=\"\/sg\/blog\/deep-cfo-transformation\/\">Read the story<\/a><\/div><\/figure><figure><img loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/william-atp-600x750-1.webp\" data-srcset=\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/william-atp-600x750-1-240x300.webp 240w, https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/william-atp-600x750-1.webp 600w\" sizes=\"auto, (max-width: 600px) 133px, (max-width: 900px) 34vw, 330px\" width=\"600\" height=\"750\" alt=\"William doing a biceps curl at ATP Personal Training Singapore\" loading=\"lazy\" decoding=\"async\"><div><blockquote><p class=\"tp-quote\">&ldquo;I see this journey as not just about myself, it's for my kids as well.&rdquo;<\/p><\/blockquote><figcaption class=\"lp-who\"><strong>William<\/strong>, founder and father of four<\/figcaption><a href=\"\/sg\/blog\/ceo-and-father-of-four-william-decided-that-he-wanted-a-return-in-his-investment\/\">Read the story<\/a><\/div><\/figure><\/div><p class=\"lp-more-link\"><a href=\"\/sg\/results\/\">See more client results<\/a><\/p><\/div><\/section><section class=\"\"><div class=\"lp-in\"><h2>What happens next<\/h2><div class=\"lp-num\"><div><span class=\"lp-n\">01<\/span><h3>We get in touch<\/h3><p>We call or message you to set a time for your consultation.<\/p><\/div><div><span class=\"lp-n\">02<\/span><h3>Your consultation<\/h3><p>We ask about your goals, your training history and your schedule, and explain how we coach.<\/p><\/div><div><span class=\"lp-n\">03<\/span><h3>Your options<\/h3><p>We recommend a coach and take you through ATP's programme options and prices.<\/p><\/div><div><span class=\"lp-n\">04<\/span><h3>You decide<\/h3><p>There is no payment at the consultation. If you go ahead, your coach plans your first session.<\/p><\/div><\/div><\/div><\/section><section class=\"lp-alt\"><div class=\"lp-in\"><div class=\"lp-side\"><div class=\"lp-side-head\"><h2>Before you book<\/h2><p class=\"lp-lead\">Not answered here? Call <a href=\"tel:+6581891789\">+65 8189 1789<\/a> or WhatsApp <a href=\"https:\/\/wa.me\/6589603631\">+65 8960 3631<\/a>.<\/p><\/div><div class=\"lp-faq\"><div class=\"lp-qa\"><h3>Is the consultation really free?<\/h3><p>Yes. There is no payment at the consultation and no commitment to sign up.<\/p><\/div><div class=\"lp-qa\"><h3>Do I need gym kit for the consultation?<\/h3><p>No. It is a sit-down chat, so you can come in your work clothes.<\/p><\/div><div class=\"lp-qa\"><h3>Do I need to be fit before I start?<\/h3><p>No. You start from where you are, and some of our coaches specialise in beginners. Your first session starts by checking how you move.<\/p><\/div><div class=\"lp-qa\"><h3>How much does personal training cost?<\/h3><p>We go through ATP's options and prices with you at the consultation. Our <a href=\"\/sg\/blog\/personal-training-cost-singapore\/\">guide to personal training costs in Singapore<\/a> explains what changes the price.<\/p><\/div><div class=\"lp-qa\"><h3>Can I choose a male or female coach?<\/h3><p>Yes. Add it to the notes box in the form, or tell us when we get in touch.<\/p><\/div><div class=\"lp-qa\"><h3>Can I train before or after work?<\/h3><p>Yes. On weekdays the studio is open from 5am to 10pm.<\/p><\/div><div class=\"lp-qa\"><h3>I have an injury or a health condition. Can I still train?<\/h3><p>Add it to the notes box in the form, or tell us at the consultation. Some of our coaches specialise in <a href=\"\/sg\/personal-training-health-conditions-singapore\/\">training with a health condition<\/a> and <a href=\"\/sg\/personal-training-injury-rehab-singapore\/\">injury rehab<\/a>. Check with your doctor before you start a new exercise programme.<\/p><\/div><\/div><\/div><\/div><\/section><section class=\"\"><div class=\"lp-in\"><h2>Find the studio<\/h2><div class=\"lp-find\"><div class=\"lp-find-text\"><p class=\"lp-addr\">105 Cecil Street, #01-01, The Octagon, Singapore 069534<\/p><ol class=\"lp-steps\"><li><span>From Raffles Place MRT: about 5 minutes on foot along Cecil Street.<\/span><\/li><li><span>From Tanjong Pagar MRT: about 5 minutes, north along Cecil Street or Robinson Road.<\/span><\/li><li><span>From Shenton Way MRT: about 3 minutes along Cross Street.<\/span><\/li><\/ol><p>Ground floor of The Octagon, opposite Cecil Court, so you walk straight in from the street.<\/p><h3>Contact<\/h3><div class=\"lp-contact\"><p>Phone: <a href=\"tel:+6581891789\">+65 8189 1789<\/a><\/p><p>WhatsApp: <a href=\"https:\/\/wa.me\/6589603631\">+65 8960 3631<\/a><\/p><p>Email: <a href=\"mailto:sg@atp.fitness\">sg@atp.fitness<\/a><\/p><\/div><\/div><div class=\"lp-find-side\"><figure class=\"lp-map\"><a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&query=ATP+Personal+Training+Singapore+105+Cecil+Street\" aria-label=\"Open in Google Maps\"><img loading=\"lazy\" src=\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/atp-cbd-singapore-map.webp\" width=\"840\" height=\"630\" alt=\"Map of ATP Personal Training at The Octagon, 105 Cecil Street, Singapore\" loading=\"lazy\" decoding=\"async\"><\/a><figcaption>Map data &copy; <a href=\"https:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors. <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&query=ATP+Personal+Training+Singapore+105+Cecil+Street\">Open in Google Maps<\/a><\/figcaption><\/figure><h3>Opening hours<\/h3><table class=\"lp-hours\"><tbody><tr><th scope=\"row\">Monday to Friday<\/th><td>5am to 10pm<\/td><\/tr><tr><th scope=\"row\">Saturday<\/th><td>7am to 6pm<\/td><\/tr><tr><th scope=\"row\">Sunday<\/th><td>8am to 6pm<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><\/section><section class=\"lp-end\"><div class=\"lp-in lp-end-grid\"><div><h2>Book your free consultation<\/h2><p>A sit-down chat with a senior coach at 105 Cecil Street, The Octagon. We recommend a coach and take you through ATP's options and prices.<\/p><p><a class=\"lp-btn\" href=\"#book\">Book a Free Consultation<\/a><\/p><\/div><div><p>Prefer to talk first? Call <a href=\"tel:+6581891789\">+65 8189 1789<\/a> or WhatsApp <a href=\"https:\/\/wa.me\/6589603631\">+65 8960 3631<\/a>.<\/p><p class=\"lp-award lp-award-end\">Voted Singapore's #1 personal trainer by Expat Living readers, 2020 to 2026.<\/p><\/div><\/div><\/section><div class=\"lp-bar\" id=\"lp_bar\" aria-hidden=\"true\"><a href=\"#book\" tabindex=\"-1\">Book a Free Consultation<\/a><\/div><\/div><script>\n(function(){\n  \/\/ Quick forms (SG enquiries): post to ActiveCampaign form 5 like the global form. 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We look at your goals and schedule, then recommend a coach. Voted Singapore&#8217;s #1 personal trainer by Expat Living readers, 2020 to 2026. Prefer to talk first? Call +65 8189 1789 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_title":"Book a Free Consultation | ATP Personal Training Singapore","_yoast_wpseo_metadesc":"Book a free sit-down consultation with a senior coach at our Cecil Street studio, 5 minutes from Raffles Place MRT. 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