{"id":7390,"date":"2026-08-03T11:08:35","date_gmt":"2026-08-03T11:08:35","guid":{"rendered":"https:\/\/atp.fitness\/hk\/?page_id=7390"},"modified":"2026-08-03T11:08:35","modified_gmt":"2026-08-03T11:08:35","slug":"enquiries","status":"publish","type":"page","link":"https:\/\/atp.fitness\/hk\/enquiries\/","title":{"rendered":"Book a Free Consultation in Hong Kong"},"content":{"rendered":"\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Antonio:wght@400;600;700&#038;family=Inter:wght@400;500;600;700;800&#038;display=swap\" rel=\"stylesheet\">\n\n<div id=\"atp-enq\">\n\n  <!-- ============ HERO ============ -->\n  <section class=\"ae-band ae-hero\" id=\"ae-hero\">\n    <div class=\"ae-wrap ae-hero-in\">\n      <p class=\"ae-eyebrow ae-rev\">ATP Personal Training &#183; Central, Hong Kong<\/p>\n      <h1 class=\"ae-rev ae-d1\">BOOK A FREE CONSULTATION<br>IN HONG KONG<\/h1>\n      <p class=\"ae-sub ae-rev ae-d2\">Tell us your goal. Meet a coach at our Central studio and leave with an honest plan. No pressure, no obligation.<\/p>\n      <a class=\"ae-stars ae-rev ae-d2\" href=\"https:\/\/atp.fitness\/hk\/what-do-our-clients-say\/\">\n        <span class=\"ae-star-row\" aria-hidden=\"true\">&#9733;&#9733;&#9733;&#9733;&#9733;<\/span>\n        <span class=\"ae-star-txt\">800+ five star Google reviews<\/span>\n      <\/a>\n      <div class=\"ae-cta-row ae-rev ae-d3\">\n        <a class=\"ae-btn ae-btn--wa\" href=\"https:\/\/wa.me\/85251390416?text=Hi%20ATP%2C%20I%27d%20like%20to%20book%20a%20free%20consultation%20at%20the%20Central%20studio.\">\n          <span>Message Us on WhatsApp<\/span>\n          <span class=\"ae-btn-ico\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" width=\"15\" height=\"15\" fill=\"currentColor\"><path d=\"M12.04 2c-5.46 0-9.9 4.44-9.9 9.9 0 1.75.46 3.45 1.32 4.95L2.05 22l5.3-1.39a9.87 9.87 0 0 0 4.69 1.19h.01c5.46 0 9.9-4.44 9.9-9.9 0-2.65-1.03-5.14-2.9-7.01A9.82 9.82 0 0 0 12.04 2zm0 18.11h-.01a8.2 8.2 0 0 1-4.18-1.15l-.3-.18-3.11.82.83-3.04-.2-.31a8.19 8.19 0 0 1-1.26-4.38c0-4.54 3.7-8.24 8.24-8.24 2.2 0 4.27.86 5.82 2.42a8.18 8.18 0 0 1 2.41 5.83c0 4.54-3.7 8.23-8.24 8.23zm4.52-6.16c-.25-.12-1.47-.72-1.69-.81-.23-.08-.39-.12-.56.13-.17.25-.64.8-.78.97-.14.17-.29.19-.54.06-.25-.12-1.05-.39-1.99-1.23-.74-.66-1.23-1.47-1.38-1.72-.14-.25-.02-.38.11-.51.11-.11.25-.29.37-.43.12-.14.17-.25.25-.41.08-.17.04-.31-.02-.43-.06-.12-.56-1.34-.76-1.84-.2-.48-.41-.42-.56-.43h-.48c-.17 0-.43.06-.66.31-.22.25-.86.85-.86 2.07 0 1.22.89 2.39 1.01 2.56.12.17 1.75 2.67 4.23 3.74.59.26 1.05.41 1.41.52.59.19 1.13.16 1.56.1.48-.07 1.47-.6 1.67-1.18.21-.58.21-1.07.15-1.18-.06-.11-.22-.17-.47-.29z\"\/><\/svg><\/span>\n        <\/a>\n        <a class=\"ae-btn ae-btn--form\" href=\"#_form_5_\">\n          <span>Send an Enquiry<\/span>\n          <span class=\"ae-btn-ico\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" width=\"14\" height=\"14\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 5v14M5 12l7 7 7-7\"\/><\/svg><\/span>\n        <\/a>\n      <\/div>\n      <p class=\"ae-micro ae-rev ae-d4\">\n        Or call <a href=\"tel:+85251390416\">+852 5139 0416<\/a><span class=\"ae-dot\">&#183;<\/span>2\/F Li Dong Building, 9 Li Yuen Street East, Central<span class=\"ae-dot\">&#183;<\/span>250m from Central MTR<span class=\"ae-dot\">&#183;<\/span><a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=ATP%20Personal%20Training%20Li%20Dong%20Building%20Central%20Hong%20Kong\">Open in Google Maps<\/a>\n      <\/p>\n    <\/div>\n  <\/section>\n\n  <!-- ============ HOW IT WORKS ============ -->\n  <section class=\"ae-band ae-steps\">\n    <div class=\"ae-wrap\">\n      <p class=\"ae-eyebrow ae-rev\">What happens when you enquire<\/p>\n      <h2 class=\"ae-h2 ae-rev\">NO HOOPS. THREE SIMPLE STEPS.<\/h2>\n      <div class=\"ae-steps-grid\">\n        <div class=\"ae-step ae-rev\">\n          <div class=\"ae-step-num\">1<\/div>\n          <h3 class=\"ae-step-t\">Tell us your goal<\/h3>\n          <p class=\"ae-step-p\">Message us on WhatsApp or send the enquiry form. It takes about 30 seconds.<\/p>\n        <\/div>\n        <div class=\"ae-step ae-rev ae-d2\">\n          <div class=\"ae-step-num\">2<\/div>\n          <h3 class=\"ae-step-t\">A coach replies personally<\/h3>\n          <p class=\"ae-step-p\">No call centre, no script. We answer your questions and find a time that suits you.<\/p>\n        <\/div>\n        <div class=\"ae-step ae-rev ae-d3\">\n          <div class=\"ae-step-num\">3<\/div>\n          <h3 class=\"ae-step-t\">Free consultation in Central<\/h3>\n          <p class=\"ae-step-p\">Meet the team, see the studio and talk through a clear plan for your goal. If ATP is not the right fit, we will tell you straight.<\/p>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ============ PROOF ============ -->\n  <section class=\"ae-band ae-proof\">\n    <div class=\"ae-wrap\">\n      <p class=\"ae-eyebrow ae-eyebrow--dark ae-rev\">Real clients, real numbers<\/p>\n      <h2 class=\"ae-h2 ae-h2--light ae-rev\">RESULTS FROM THE HONG KONG STUDIO<\/h2>\n      <div class=\"ae-cards\">\n        <figure class=\"ae-card ae-rev\">\n          <div class=\"ae-card-in\">\n            <img loading=\"lazy\" src=\"https:\/\/atp.fitness\/hk\/wp-content\/uploads\/sites\/22\/2026\/06\/gary-before-and-after-1024x1024.jpg\" alt=\"Gary, before and after his body transformation at ATP Personal Training Hong Kong\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\">\n            <figcaption>\n              <div class=\"ae-card-head\"><span class=\"ae-card-name\">Gary L.<\/span><span class=\"ae-card-stat\">21% to 16% body fat<\/span><\/div>\n              <p class=\"ae-card-q\">Started skinny-fat at 40. Dropped five points of body fat and took his bench press to advanced level.<\/p>\n            <\/figcaption>\n          <\/div>\n        <\/figure>\n        <figure class=\"ae-card ae-rev ae-d2\">\n          <div class=\"ae-card-in\">\n            <img loading=\"lazy\" src=\"https:\/\/atp.fitness\/hk\/wp-content\/uploads\/sites\/22\/2024\/06\/BA-Rachel-Ren-1024x1024.jpg\" alt=\"Rachel, before and after her body transformation at ATP Personal Training Hong Kong\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\">\n            <figcaption>\n              <div class=\"ae-card-head\"><span class=\"ae-card-name\">Rachel R.<\/span><span class=\"ae-card-stat\">6kg in 8 weeks<\/span><\/div>\n              <p class=\"ae-card-q\">&#8220;ATP didn&#8217;t just change my body, they changed my whole mindset about what&#8217;s possible at my age.&#8221;<\/p>\n            <\/figcaption>\n          <\/div>\n        <\/figure>\n        <figure class=\"ae-card ae-rev ae-d3\">\n          <div class=\"ae-card-in\">\n            <img loading=\"lazy\" src=\"https:\/\/atp.fitness\/hk\/wp-content\/uploads\/sites\/22\/2026\/06\/karina-before-and-after-1024x1024.jpg\" alt=\"Karina, before and after her body transformation at ATP Personal Training Hong Kong\" width=\"512\" height=\"512\" loading=\"lazy\" decoding=\"async\">\n            <figcaption>\n              <div class=\"ae-card-head\"><span class=\"ae-card-name\">Karina<\/span><span class=\"ae-card-stat\">9kg in 2 months<\/span><\/div>\n              <p class=\"ae-card-q\">&#8220;I went from a size 8 to a size 4 in just 2 months. From no confidence to rocking anything I want.&#8221;<\/p>\n            <\/figcaption>\n          <\/div>\n        <\/figure>\n      <\/div>\n      <div class=\"ae-trust ae-rev\">\n        <span>800+ five star Google reviews<\/span>\n        <span class=\"ae-tsep\" aria-hidden=\"true\"><\/span>\n        <span>3,000+ client transformations<\/span>\n        <span class=\"ae-tsep\" aria-hidden=\"true\"><\/span>\n        <span>Founded by the former General Manager of Ultimate Performance<\/span>\n      <\/div>\n      <p class=\"ae-fine\">*Results vary from individual to individual.<\/p>\n    <\/div>\n  <\/section>\n\n  <!-- ============ FAQ ============ -->\n  <section class=\"ae-band ae-faq\">\n    <div class=\"ae-wrap ae-wrap--narrow\">\n      <p class=\"ae-eyebrow ae-rev\">Before you ask<\/p>\n      <h2 class=\"ae-h2 ae-rev\">QUICK ANSWERS<\/h2>\n      <details class=\"ae-q ae-rev\">\n        <summary>Do I need to be fit before I start?<span class=\"ae-q-ico\" aria-hidden=\"true\"><\/span><\/summary>\n        <p>No. Most of our clients arrive busy, out of routine and unsure where to start. That is exactly what the first block of coaching is built to fix.<\/p>\n      <\/details>\n      <details class=\"ae-q ae-rev\">\n        <summary>Is the consultation really free?<span class=\"ae-q-ico\" aria-hidden=\"true\"><\/span><\/summary>\n        <p>Yes. It is a conversation at the studio about your goal, your schedule and whether ATP is the right fit for you. There is no charge and no obligation.<\/p>\n      <\/details>\n      <details class=\"ae-q ae-rev\">\n        <summary>How much does coaching cost?<span class=\"ae-q-ico\" aria-hidden=\"true\"><\/span><\/summary>\n        <p>It depends on how often you train and the length of your programme. We walk you through the options at your consultation so you can decide what fits your goal and your budget.<\/p>\n      <\/details>\n    <\/div>\n  <\/section>\n\n  <!-- ============ CLOSING ============ -->\n  <section class=\"ae-band ae-close\">\n    <div class=\"ae-wrap ae-close-in\">\n      <h2 class=\"ae-h2 ae-h2--light ae-rev\">READY WHEN YOU ARE<\/h2>\n      <p class=\"ae-close-p ae-rev ae-d2\">Message us now, or use the enquiry form just below. Either way, you will hear back from the team.<\/p>\n      <div class=\"ae-cta-row ae-cta-row--center ae-rev ae-d3\">\n        <a class=\"ae-btn ae-btn--wa\" href=\"https:\/\/wa.me\/85251390416?text=Hi%20ATP%2C%20I%27d%20like%20to%20book%20a%20free%20consultation%20at%20the%20Central%20studio.\">\n          <span>Message Us on WhatsApp<\/span>\n          <span class=\"ae-btn-ico\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" width=\"15\" height=\"15\" fill=\"currentColor\"><path d=\"M12.04 2c-5.46 0-9.9 4.44-9.9 9.9 0 1.75.46 3.45 1.32 4.95L2.05 22l5.3-1.39a9.87 9.87 0 0 0 4.69 1.19h.01c5.46 0 9.9-4.44 9.9-9.9 0-2.65-1.03-5.14-2.9-7.01A9.82 9.82 0 0 0 12.04 2zm0 18.11h-.01a8.2 8.2 0 0 1-4.18-1.15l-.3-.18-3.11.82.83-3.04-.2-.31a8.19 8.19 0 0 1-1.26-4.38c0-4.54 3.7-8.24 8.24-8.24 2.2 0 4.27.86 5.82 2.42a8.18 8.18 0 0 1 2.41 5.83c0 4.54-3.7 8.23-8.24 8.23zm4.52-6.16c-.25-.12-1.47-.72-1.69-.81-.23-.08-.39-.12-.56.13-.17.25-.64.8-.78.97-.14.17-.29.19-.54.06-.25-.12-1.05-.39-1.99-1.23-.74-.66-1.23-1.47-1.38-1.72-.14-.25-.02-.38.11-.51.11-.11.25-.29.37-.43.12-.14.17-.25.25-.41.08-.17.04-.31-.02-.43-.06-.12-.56-1.34-.76-1.84-.2-.48-.41-.42-.56-.43h-.48c-.17 0-.43.06-.66.31-.22.25-.86.85-.86 2.07 0 1.22.89 2.39 1.01 2.56.12.17 1.75 2.67 4.23 3.74.59.26 1.05.41 1.41.52.59.19 1.13.16 1.56.1.48-.07 1.47-.6 1.67-1.18.21-.58.21-1.07.15-1.18-.06-.11-.22-.17-.47-.29z\"\/><\/svg><\/span>\n        <\/a>\n      <\/div>\n      <p class=\"ae-close-hint ae-rev ae-d4\">The enquiry form is just below. It takes about 30 seconds.<\/p>\n    <\/div>\n  <\/section>\n\n  <!-- ============ MOBILE STICKY BAR ============ -->\n  <div id=\"ae-sticky\" role=\"navigation\" aria-label=\"Quick contact\">\n    <a class=\"ae-sbtn ae-sbtn--wa\" href=\"https:\/\/wa.me\/85251390416?text=Hi%20ATP%2C%20I%27d%20like%20to%20book%20a%20free%20consultation%20at%20the%20Central%20studio.\">\n      <svg viewBox=\"0 0 24 24\" width=\"16\" height=\"16\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M12.04 2c-5.46 0-9.9 4.44-9.9 9.9 0 1.75.46 3.45 1.32 4.95L2.05 22l5.3-1.39a9.87 9.87 0 0 0 4.69 1.19h.01c5.46 0 9.9-4.44 9.9-9.9 0-2.65-1.03-5.14-2.9-7.01A9.82 9.82 0 0 0 12.04 2zm4.52 13.95c-.25-.12-1.47-.72-1.69-.81-.23-.08-.39-.12-.56.13-.17.25-.64.8-.78.97-.14.17-.29.19-.54.06-.25-.12-1.05-.39-1.99-1.23-.74-.66-1.23-1.47-1.38-1.72-.14-.25-.02-.38.11-.51.11-.11.25-.29.37-.43.12-.14.17-.25.25-.41.08-.17.04-.31-.02-.43-.06-.12-.56-1.34-.76-1.84-.2-.48-.41-.42-.56-.43h-.48c-.17 0-.43.06-.66.31-.22.25-.86.85-.86 2.07 0 1.22.89 2.39 1.01 2.56.12.17 1.75 2.67 4.23 3.74.59.26 1.05.41 1.41.52.59.19 1.13.16 1.56.1.48-.07 1.47-.6 1.67-1.18.21-.58.21-1.07.15-1.18-.06-.11-.22-.17-.47-.29z\"\/><\/svg>\n      <span>WhatsApp Us<\/span>\n    <\/a>\n    <a class=\"ae-sbtn ae-sbtn--fm\" href=\"#_form_5_\">Enquire<\/a>\n  <\/div>\n\n<\/div>\n\n<style>\n\/* =========================================================\n   ATP HK ENQUIRIES - conversion page styles\n   Scoped to #atp-enq. 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