{"id":4958,"date":"2023-11-20T12:13:58","date_gmt":"2023-11-20T12:13:58","guid":{"rendered":"https:\/\/atp.fitness\/hk\/?page_id=4958"},"modified":"2026-10-08T07:47:35","modified_gmt":"2026-10-08T07:47:35","slug":"team","status":"publish","type":"page","link":"https:\/\/atp.fitness\/hk\/team\/","title":{"rendered":"Team"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4958\" class=\"elementor elementor-4958\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-tpwrap01 e-con-full e-flex e-con e-parent\" data-id=\"tpwrap01\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-atpteammain elementor-widget elementor-widget-html\" data-id=\"atpteammain\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"atp-team\"><style>\n.atp-team{--tp-ink:#131313;--tp-muted:#5f5f5f;--tp-line:#e1e8ed;--tp-orange:#ff500b;--tp-dark:#0f0f0f;font-family:'Inter',-apple-system,sans-serif;color:var(--tp-ink);background:#fff}\n.atp-team h2,.atp-team h3{color:var(--tp-ink)}\n.atp-team .tp-hero .tp-h1,.atp-team .tp-cta .tp-h2{color:#fff}\n.atp-team *{box-sizing:border-box}\n.atp-team .tp-in{max-width:1140px;margin:0 auto;padding:0 clamp(1rem,4vw,2rem)}\n.atp-team section{padding:clamp(3rem,7vw,5.5rem) 0}\n.atp-team .tp-h1,.atp-team .tp-h2{font-family:'Antonio',sans-serif;text-transform:uppercase;font-weight:700;line-height:1.05;margin:0 0 .5em}\n.atp-team .tp-h1{font-size:clamp(2.4rem,6vw,4.5rem)}\n.atp-team .tp-h2{font-size:clamp(1.8rem,4vw,3rem)}\n.atp-team p{font-size:1.0625rem;line-height:1.65;margin:0 0 1em}\n.atp-team .tp-hero{background:var(--tp-dark);color:#fff}\n.atp-team .tp-hero .tp-lede{max-width:680px;color:#d6d6d6;font-size:1.2rem}\n.atp-team .tp-built{color:#d6d6d6}.atp-team .tp-built 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.tp-std-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:2rem;counter-reset:std}\n.atp-team .tp-std-item h3{font-size:1.25rem;margin:.25em 0 .5em}\n.atp-team .tp-std-n{font-family:'Antonio',sans-serif!important;font-weight:700;text-transform:uppercase;font-size:3rem;color:var(--tp-orange);display:block}\n.atp-team .tp-founder{background:#f8f8f8}\n.atp-team .tp-f-grid{display:grid;grid-template-columns:minmax(0,320px) 1fr;gap:clamp(2rem,5vw,4rem);align-items:start}\n.atp-team .tp-f-grid img{width:100%;height:auto;display:block;border-radius:4px}\n.atp-team .tp-f-coach{margin-top:1rem}\n.atp-team .tp-role{color:var(--tp-orange);font-weight:600;margin-bottom:1rem}\n.atp-team .tp-creds{list-style:none;padding:0;margin:1.5rem 0 0;display:flex;flex-wrap:wrap;gap:8px}\n.atp-team .tp-creds li{border:1px solid var(--tp-line);padding:6px 12px;border-radius:999px;font-size:.875rem}\n.atp-team 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.tp-proof-row{gap:1rem}.atp-team .tp-std-grid{grid-template-columns:1fr}.atp-team .tp-btn{width:100%;text-align:center}}\n<\/style><section class=\"tp-hero\"><div class=\"tp-in\"><h1 class=\"tp-h1\">Our Personal Trainers in Hong Kong<\/h1><p class=\"tp-lede\">Every ATP coach is hired, trained and reviewed against one standard. Results are measured, and every client has a quarterly strategy meeting with their coach.<\/p><p class=\"tp-built\">The coaching system was built by <a href=\"#founder\">Pete Fisher<\/a>, founder of ATP.<\/p><div class=\"tp-ctas\"><a class=\"tp-btn\" href=\"\/hk\/enquiries\/\">Book a Consultation<\/a><a class=\"tp-btn tp-btn-ghost\" href=\"https:\/\/wa.me\/85251390416\">WhatsApp Us<\/a><\/div><\/div><\/section><section class=\"tp-proof\"><div class=\"tp-in\"><div class=\"tp-proof-row\"><p class=\"tp-names\">Coaching clients include Byron Mann, Jason Tobin.<\/p><div><span class=\"tp-fig\">2018<\/span><span class=\"tp-fig-l\">ATP founded<\/span><\/div><div><span class=\"tp-fig\">808+<\/span><span class=\"tp-fig-l\">five-star Google reviews<\/span><\/div><div><span class=\"tp-fig\">1,000+<\/span><span class=\"tp-fig-l\">client results on file<\/span><\/div><p class=\"tp-press\">Featured in <span>Tatler Asia<\/span>, <span>Compare Retreats<\/span><\/p><\/div><\/div><\/section><section class=\"tp-standard\"><div class=\"tp-in\"><h2 class=\"tp-h2\">The ATP Standard<\/h2><div class=\"tp-std-grid\"><div class=\"tp-std-item\"><span class=\"tp-std-n\">01<\/span><h3>Hiring<\/h3><p>Every coach holds a recognised personal training certification (NASM, ACE, NSCA-CSCS or ACSM) or an exercise science degree.<\/p><\/div><div class=\"tp-std-item\"><span class=\"tp-std-n\">02<\/span><h3>Apprenticeship<\/h3><p>Every coach completes ATP&#x27;s apprenticeship, run by Jeremy Meyer: our D.N.A. method, programme design, nutrition coaching and client management. For the first 12 months, Pete, Jay or Jeremy mentors them directly.<\/p><\/div><div class=\"tp-std-item\"><span class=\"tp-std-n\">03<\/span><h3>Education<\/h3><p>Coaches recertify every year and train internally every quarter. Each coach also specialises in at least one area, such as postnatal recovery, menopause, injury rehabilitation, diabetes management or longevity.<\/p><\/div><div class=\"tp-std-item\"><span class=\"tp-std-n\">04<\/span><h3>Results<\/h3><p>Progress is measured with scale weight and skinfold calipers. Every client has a quarterly strategy meeting with their coach to review the numbers and set the next 12 weeks.<\/p><\/div><\/div><\/div><\/section><section class=\"tp-founder\" id=\"founder\"><div class=\"tp-in\"><div class=\"tp-f-grid\"><div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/atp.fitness\/hk\/wp-content\/uploads\/sites\/22\/2026\/07\/pete-fisher-founder-atp.jpg\" alt=\"Pete Fisher, founder of ATP Personal Training\" width=\"768\" height=\"768\" loading=\"lazy\"><\/div><div><h2 class=\"tp-h2\">Pete Fisher<\/h2><p class=\"tp-role\">Founder and CEO<\/p><p>Pete founded ATP in 2018. Before that he played professional rugby for Exeter Chiefs and the Cornish All Blacks, went back to Exeter Chiefs as a strength and conditioning intern, and became a General Manager at Ultimate Performance.<\/p><p>He built ATP so that people with demanding careers and families can get results and keep them. Coaching quality, qualifications and data are held to a high standard. The programme is planned around the client&#x27;s working week.<\/p><p>Pete wrote the hiring, apprenticeship and education system every ATP coach goes through.<\/p><ul class=\"tp-creds\"><li>NSCA Certified Strength and Conditioning Specialist (CSCS)<\/li><li>Precision Nutrition<\/li><li>IYCA Youth Conditioning Specialist, Level 1<\/li><li>PICP Levels 1 and 2<\/li><li>BioSignature<\/li><li>Functional Range Conditioning (FRC)<\/li><\/ul><\/div><\/div><\/div><script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"Person\", \"name\": \"Pete Fisher\", \"jobTitle\": \"Founder and CEO\", \"image\": \"https:\/\/atp.fitness\/hk\/wp-content\/uploads\/sites\/22\/2026\/07\/pete-fisher-founder-atp.jpg\", \"worksFor\": {\"@type\": \"Organization\", \"name\": \"ATP Personal Training\", \"url\": \"https:\/\/atp.fitness\/hk\/\"}, \"hasCredential\": [{\"@type\": \"EducationalOccupationalCredential\", \"name\": \"NSCA Certified Strength and Conditioning Specialist (CSCS)\"}, {\"@type\": \"EducationalOccupationalCredential\", \"name\": \"Precision Nutrition\"}, {\"@type\": \"EducationalOccupationalCredential\", \"name\": \"IYCA Youth Conditioning Specialist, Level 1\"}, {\"@type\": \"EducationalOccupationalCredential\", \"name\": \"PICP Levels 1 and 2\"}, {\"@type\": \"EducationalOccupationalCredential\", \"name\": \"BioSignature\"}, {\"@type\": \"EducationalOccupationalCredential\", \"name\": \"Functional Range Conditioning (FRC)\"}]}<\/script><\/section><div class=\"atp-coach-grid\"><style>\n.atp-coach-grid{--cg-ink:#131313;--cg-muted:#5f5f5f;--cg-muted2:#8a8a8a;--cg-line:#e1e8ed;--cg-orange:#ff500b;font-family:'Inter',-apple-system,sans-serif;background:#f8f8f8;padding:clamp(3rem,7vw,5.5rem) 0}\n.atp-coach-grid .cg-inner{max-width:1140px;margin:0 auto;padding:0 clamp(1rem,4vw,2rem)}\n.atp-coach-grid .cg-head{text-align:center;margin-bottom:clamp(2rem,4vw,3rem)}\n.atp-coach-grid .cg-eyebrow{display:inline-block;font-size:12px;font-weight:700;letter-spacing:2.5px;text-transform:uppercase;color:var(--cg-orange);margin-bottom:12px}\n.atp-coach-grid h2.cg-title{font-family:'Antonio',sans-serif;text-transform:uppercase;color:var(--cg-ink)!important;font-size:clamp(28px,4.4vw,46px);font-weight:700;line-height:1.04;margin:0 0 10px}\n.atp-coach-grid .cg-sub{color:var(--cg-muted);font-size:17px;max-width:620px;margin:0 auto}\n.atp-coach-grid .cg-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:28px;align-items:start}\n.atp-coach-grid .cg-card{background:#fff;border:1px solid var(--cg-line);border-radius:18px;overflow:hidden;box-shadow:0 18px 44px -28px rgba(19,19,19,.32)}\n.atp-coach-grid .cg-photo{position:relative;height:420px;background-color:#131313;display:flex;align-items:flex-end;overflow:hidden}\n.atp-coach-grid .cg-photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 10%;z-index:0;margin:0}\n.atp-coach-grid .cg-photo::after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgba(19,19,19,0) 48%,rgba(19,19,19,.9) 100%);z-index:1}\n.atp-coach-grid .cg-name{position:relative;z-index:2;padding:24px}\n.atp-coach-grid .cg-name h3{font-family:'Antonio',sans-serif;text-transform:uppercase;color:#fff!important;font-size:32px;font-weight:700;line-height:1;letter-spacing:.5px;margin:0}\n.atp-coach-grid .cg-studio{display:inline-block;margin-top:8px;color:var(--cg-orange);font-size:12px;font-weight:700;letter-spacing:1.6px;text-transform:uppercase}\n.atp-coach-grid .cg-body{padding:24px}\n.atp-coach-grid .cg-bio{color:var(--cg-muted);font-size:15px;margin:0}\n.atp-coach-grid .cg-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:18px}\n.atp-coach-grid .cg-tags span{font-size:12px;font-weight:600;color:var(--cg-orange);background:rgba(255,80,11,.10);border:1px solid rgba(255,80,11,.22);padding:5px 11px;border-radius:999px}\n.atp-coach-grid .cg-review{margin-top:22px;padding-top:20px;border-top:1px solid var(--cg-line)}\n.atp-coach-grid .cg-q{font-size:15px;color:var(--cg-ink);font-style:italic;line-height:1.55;margin:0}\n.atp-coach-grid .cg-who{margin:10px 0 0;font-size:13px;font-weight:700;color:var(--cg-muted2)}\n.atp-coach-grid .cg-result{margin:0;font-size:14px;font-weight:600;color:var(--cg-muted2)}\n.atp-coach-grid .cg-result b{color:var(--cg-orange);font-weight:700}\n.atp-coach-grid .cg-link{display:inline-block;margin-top:18px;color:var(--cg-orange);font-size:14px;font-weight:700;text-decoration:none}\n.atp-coach-grid .cg-link:hover{text-decoration:underline}\n<\/style><div class=\"cg-inner\"><div class=\"cg-head\"><h2 class=\"cg-title\">Leadership<\/h2><p class=\"cg-sub\">The people who run the coaching system day to day.<\/p><\/div><div class=\"cg-grid\"><!--COACHES_START--><article class=\"cg-card\"><div class=\"cg-photo\"><img decoding=\"async\" src=\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/jay-horley-coaching-atp.jpg\" alt=\"Jay Horley coaching Byron Mann at ATP Personal Training\" loading=\"lazy\" style=\"object-position:40% 15%\"><div class=\"cg-name\"><h3>Jay Horley<\/h3><span class=\"cg-studio\">Chief Operating Officer<\/span><\/div><\/div><div class=\"cg-body\"><p class=\"cg-bio\">Jay runs day-to-day operations across both studios: coach development, client experience and the systems that keep coaching standards the same in Singapore and Hong Kong.<\/p><div class=\"cg-tags\"><span>Operations<\/span><span>Coach development<\/span><\/div><\/div><\/article>\n<article class=\"cg-card\"><div class=\"cg-photo\"><img decoding=\"async\" src=\"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/jeremy-meyer-coaching-atp.jpg\" alt=\"Jeremy Meyer coaching a client at ATP Personal Training Singapore\" loading=\"lazy\" style=\"object-position:25% 15%\"><div class=\"cg-name\"><h3>Jeremy Meyer<\/h3><span class=\"cg-studio\">Education Manager<\/span><\/div><\/div><div class=\"cg-body\"><p class=\"cg-bio\">Jeremy runs coach education at ATP: the apprenticeship programme and ongoing professional development. Every ATP coach goes through his onboarding before they take on a client.<\/p><div class=\"cg-tags\"><span>Coach education<\/span><span>Strength training<\/span><\/div><\/div><\/article>\n<article class=\"cg-card\"><div class=\"cg-photo\"><div class=\"cg-name\"><h3>Waleed Waseem<\/h3><span class=\"cg-studio\">Hong Kong Studio Manager<\/span><\/div><\/div><div class=\"cg-body\"><p class=\"cg-bio\">Waleed runs the Hong Kong studio in Central: the HK coaching team, client experience and operations.<\/p><div class=\"cg-tags\"><span>Studio operations<\/span><span>Client experience<\/span><\/div><\/div><\/article><!--COACHES_END--><\/div><\/div><script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"ItemList\", \"name\": \"ATP Personal Training Hong Kong Leadership\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"item\": {\"@type\": \"Person\", \"name\": \"Jay Horley\", \"jobTitle\": \"Chief Operating Officer\", \"worksFor\": {\"@type\": \"Organization\", \"name\": \"ATP Personal Training\"}, \"image\": \"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/jay-horley-coaching-atp.jpg\", \"knowsAbout\": [\"Operations\", \"Coach development\"], \"workLocation\": {\"@type\": \"Place\", \"name\": \"ATP Personal Training Singapore and Hong Kong\"}}}, {\"@type\": \"ListItem\", \"position\": 2, \"item\": {\"@type\": \"Person\", \"name\": \"Jeremy Meyer\", \"jobTitle\": \"Education Manager\", \"worksFor\": {\"@type\": \"Organization\", \"name\": \"ATP Personal Training\"}, \"image\": \"https:\/\/atp.fitness\/sg\/wp-content\/uploads\/sites\/24\/2026\/10\/jeremy-meyer-coaching-atp.jpg\", \"knowsAbout\": [\"Coach education\", \"Strength training\"], \"workLocation\": {\"@type\": \"Place\", \"name\": \"ATP Personal Training Singapore\"}}}, {\"@type\": \"ListItem\", \"position\": 3, \"item\": {\"@type\": \"Person\", \"name\": \"Waleed Waseem\", \"jobTitle\": \"Studio Manager\", \"worksFor\": {\"@type\": \"Organization\", \"name\": \"ATP Personal Training\"}, \"image\": \"\", \"knowsAbout\": [\"Studio operations\", \"Client experience\"], \"workLocation\": {\"@type\": \"Place\", \"name\": \"ATP Personal Training Hong Kong\"}}}]}<\/script><\/div><section class=\"tp-clients\"><div class=\"tp-in\"><h2 class=\"tp-h2\">Who We Coach<\/h2><div class=\"tp-roles\"><div><h3>Actor, Hong Kong Love Story<\/h3><p class=\"tp-res\">Almost 9% body fat and about 15 pounds lost in 12 weeks<\/p><p>\"Without a doubt, when I need results, I work with ATP Personal Training to get them.\"<\/p><p class=\"tp-who\">Byron Mann<\/p><a class=\"tp-story\" href=\"\/hk\/blog\/hollywood-star-byron-mann-atp-personal-training-client\/\">Read the story<\/a><\/div><div><h3>Actor, HBO&#x27;s Warrior<\/h3><p class=\"tp-res\">Pre-diabetic blood sugar under control in 8 weeks<\/p><p>\"I feel fantastic. I&#x27;m fitter, stronger. I move better than I have in years and my blood sugar is under control.\"<\/p><p class=\"tp-who\">Jason Tobin<\/p><a class=\"tp-story\" href=\"\/sg\/blog\/jason-tobin-star-hbo-warrior\/\">Read the story<\/a><\/div><div><h3>Lawyer<\/h3><p class=\"tp-res\">13.5kg lost<\/p><p>\"Coming in and working with the coaches helps you realize that time is something you make for yourself.\"<\/p><p class=\"tp-who\">Byron<\/p><a class=\"tp-story\" href=\"\/sg\/blog\/working-out-together-helped-busy-lawyers-dora-and-byron-to-totally-transform-their-health\/\">Read the story<\/a><\/div><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-atpcoachgrid elementor-widget elementor-widget-html\" data-id=\"atpcoachgrid\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"atp-coach-grid\"><style>\n.atp-coach-grid{--cg-ink:#131313;--cg-muted:#5f5f5f;--cg-muted2:#8a8a8a;--cg-line:#e1e8ed;--cg-orange:#ff500b;font-family:'Inter',-apple-system,sans-serif;background:#f8f8f8;padding:clamp(3rem,7vw,5.5rem) 0}\n.atp-coach-grid .cg-inner{max-width:1140px;margin:0 auto;padding:0 clamp(1rem,4vw,2rem)}\n.atp-coach-grid .cg-head{text-align:center;margin-bottom:clamp(2rem,4vw,3rem)}\n.atp-coach-grid .cg-eyebrow{display:inline-block;font-size:12px;font-weight:700;letter-spacing:2.5px;text-transform:uppercase;color:var(--cg-orange);margin-bottom:12px}\n.atp-coach-grid h2.cg-title{font-family:'Antonio',sans-serif;text-transform:uppercase;color:var(--cg-ink)!important;font-size:clamp(28px,4.4vw,46px);font-weight:700;line-height:1.04;margin:0 0 10px}\n.atp-coach-grid .cg-sub{color:var(--cg-muted);font-size:17px;max-width:620px;margin:0 auto}\n.atp-coach-grid .cg-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:28px;align-items:start}\n.atp-coach-grid .cg-card{background:#fff;border:1px solid var(--cg-line);border-radius:18px;overflow:hidden;box-shadow:0 18px 44px -28px rgba(19,19,19,.32)}\n.atp-coach-grid .cg-photo{position:relative;height:420px;background-color:#131313;display:flex;align-items:flex-end;overflow:hidden}\n.atp-coach-grid .cg-photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 10%;z-index:0;margin:0}\n.atp-coach-grid .cg-photo::after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgba(19,19,19,0) 48%,rgba(19,19,19,.9) 100%);z-index:1}\n.atp-coach-grid .cg-name{position:relative;z-index:2;padding:24px}\n.atp-coach-grid .cg-name h3{font-family:'Antonio',sans-serif;text-transform:uppercase;color:#fff!important;font-size:32px;font-weight:700;line-height:1;letter-spacing:.5px;margin:0}\n.atp-coach-grid .cg-studio{display:inline-block;margin-top:8px;color:var(--cg-orange);font-size:12px;font-weight:700;letter-spacing:1.6px;text-transform:uppercase}\n.atp-coach-grid .cg-body{padding:24px}\n.atp-coach-grid .cg-bio{color:var(--cg-muted);font-size:15px;margin:0}\n.atp-coach-grid .cg-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:18px}\n.atp-coach-grid .cg-tags span{font-size:12px;font-weight:600;color:var(--cg-orange);background:rgba(255,80,11,.10);border:1px solid rgba(255,80,11,.22);padding:5px 11px;border-radius:999px}\n.atp-coach-grid .cg-review{margin-top:22px;padding-top:20px;border-top:1px solid var(--cg-line)}\n.atp-coach-grid .cg-q{font-size:15px;color:var(--cg-ink);font-style:italic;line-height:1.55;margin:0}\n.atp-coach-grid .cg-who{margin:10px 0 0;font-size:13px;font-weight:700;color:var(--cg-muted2)}\n.atp-coach-grid .cg-result{margin:0;font-size:14px;font-weight:600;color:var(--cg-muted2)}\n.atp-coach-grid .cg-result b{color:var(--cg-orange);font-weight:700}\n.atp-coach-grid .cg-link{display:inline-block;margin-top:18px;color:var(--cg-orange);font-size:14px;font-weight:700;text-decoration:none}\n.atp-coach-grid .cg-link:hover{text-decoration:underline}\n<\/style><div class=\"cg-inner\"><div class=\"cg-head\"><h2 class=\"cg-title\">Our Coaches<\/h2><p class=\"cg-sub\">The coaches at ATP Hong Kong.<\/p><\/div><div class=\"cg-grid\"><!--COACHES_START--><article class=\"cg-card\"><div class=\"cg-photo\"><div class=\"cg-name\"><h3>Michael Delgado<\/h3><span class=\"cg-studio\">Hong Kong<\/span><\/div><\/div><div class=\"cg-body\"><p class=\"cg-bio\">Fourteen years in the industry and two personal transformations of his own, Michael coaches from lived experience. He knows what it feels like to start from scratch, push through plateaus, and come out the other side a different person, and he channels that into every client relationship. His focus is building healthy, sustainable lifestyles, not just hitting a number on the scale and moving on. Grounded, encouraging, and rooted in real results. Off the floor, you will usually find him on a basketball court.<\/p><div class=\"cg-tags\"><span>Sustainable Transformation<\/span><span>Lifestyle Coaching<\/span><span>Strength Training<\/span><span>Habit Building<\/span><\/div><div class=\"cg-review\"><p class=\"cg-result\"><b>Client result:<\/b> Shravan Ramaswamy, before and after over 6 weeks.<\/p><\/div><a class=\"cg-link\" href=\"\/hk\/what-do-our-clients-say\/\">Read client reviews \u2192<\/a><\/div><\/article>\n<article class=\"cg-card\"><div class=\"cg-photo\"><div class=\"cg-name\"><h3>Harpal Singh<\/h3><span class=\"cg-studio\">Hong Kong<\/span><\/div><\/div><div class=\"cg-body\"><p class=\"cg-bio\">An athlete through and through. After a decade playing professional field hockey, Harpal brings a level of competitive experience and physical discipline very few can match, with three Oxfam Trailwalker 100km finishes and Hyrox Pro Doubles on his own record. His coaching spans sports performance, strength and conditioning, Hyrox preparation, traditional training splits and running, giving him the range to meet clients wherever they are. What sets him apart is a genuine curiosity for the craft, always exploring new methodologies like 6-12-25 and bringing the best of what he finds back to his clients.<\/p><div class=\"cg-tags\"><span>Hyrox Prep<\/span><span>Strength &amp; Conditioning<\/span><span>Sports Performance<\/span><span>Running<\/span><span>Endurance<\/span><\/div><div class=\"cg-review\"><p class=\"cg-q\">\"I trained with Coach Harpal. He really pays attention to proper lifting technique and always gives solid advice on how to improve. If I make mistakes or don't fully get something, he takes the time to explain using videos, which makes a huge difference.\"<\/p><p class=\"cg-who\">Jaspreet Goraya, Google review<\/p><\/div><a class=\"cg-link\" href=\"\/hk\/what-do-our-clients-say\/\">Read client reviews \u2192<\/a><\/div><\/article>\n<article class=\"cg-card\"><div class=\"cg-photo\"><div class=\"cg-name\"><h3>Gigi Yung<\/h3><span class=\"cg-studio\">Hong Kong<\/span><\/div><\/div><div class=\"cg-body\"><p class=\"cg-bio\">A dedicated coach with over five years of experience and an AASFP Advanced Personal Fitness Trainer certification, awarded with Distinction. As a mother of two, Gigi understands better than most what it means to juggle real life while still showing up for your health, and she has done exactly that, completing two full body transformations using ATP's own training system. That personal journey gives her coaching an authenticity clients feel from day one. Passionate, professional, and deeply committed to helping people build results that actually last.<\/p><div class=\"cg-tags\"><span>Body Transformation<\/span><span>Sustainable Fat Loss<\/span><span>Women's Training<\/span><span>Busy Parents<\/span><\/div><div class=\"cg-review\"><p class=\"cg-result\"><b>Client result:<\/b> Jade Hwang, before and after over 6 weeks.<\/p><\/div><a class=\"cg-link\" href=\"\/hk\/what-do-our-clients-say\/\">Read client reviews \u2192<\/a><\/div><\/article>\n<article class=\"cg-card\"><div class=\"cg-photo\"><div class=\"cg-name\"><h3>Maja Holder<\/h3><span class=\"cg-studio\">Hong Kong<\/span><\/div><\/div><div class=\"cg-body\"><p class=\"cg-bio\">Maja has been coaching since 2015, with four years of full-time floor experience at F45 before a spinal injury changed the trajectory and ultimately deepened everything about how she works. After spinal fusion surgery in 2021 she spent 18 months in rehabilitation, rebuilding her body from the ground up. As a certified Master Flexibility Trainer with additional training in Pilates theory, Animal Flow and Kettlebell Level 1, her specialist areas are mobility and rehabilitation, working with the body as a whole system rather than chasing isolated results. For anyone navigating injury or rebuilding confidence, Maja is a rare find.<\/p><div class=\"cg-tags\"><span>Mobility &amp; Rehabilitation<\/span><span>Flexibility<\/span><span>Pilates<\/span><span>Injury Recovery<\/span><span>Holistic Training<\/span><\/div><a class=\"cg-link\" href=\"\/hk\/what-do-our-clients-say\/\">Read client reviews \u2192<\/a><\/div><\/article>\n<article class=\"cg-card\"><div class=\"cg-photo\"><div class=\"cg-name\"><h3>David Caselis<\/h3><span class=\"cg-studio\">Hong Kong<\/span><\/div><\/div><div class=\"cg-body\"><p class=\"cg-bio\">David has been training since high school, and what started early has evolved into a serious, disciplined approach to progressive overload, nutrition and competitive performance. He has competed in natural bodybuilding for two consecutive years, placing Top 5 in both the Junior and Novice divisions in his first year and climbing to Top 3 in Novice the year after. His specialisation is bodybuilding-style training across push-pull-legs, upper-lower and traditional splits, and more recently he has expanded into hybrid work with easy runs, long-distance mileage, intervals and Hyrox conditioning. Technical at its core on tempo, breathing and precise execution, and he keeps sessions genuinely enjoyable.<\/p><div class=\"cg-tags\"><span>Bodybuilding<\/span><span>Hypertrophy<\/span><span>Technique<\/span><span>Hybrid Training<\/span><span>Nutrition<\/span><\/div><a class=\"cg-link\" href=\"\/hk\/what-do-our-clients-say\/\">Read client reviews \u2192<\/a><\/div><\/article>\n<article class=\"cg-card\"><div class=\"cg-photo\"><div class=\"cg-name\"><h3>Jonathan Lee<\/h3><span class=\"cg-studio\">Hong Kong<\/span><\/div><\/div><div class=\"cg-body\"><p class=\"cg-bio\">Jonathan builds training and nutrition around a simple conviction: the results that last are the ones clients come to own themselves. Rather than handing over a plan to follow blindly, he designs each programme around the person in front of him and gradually hands over the reins, so the habits hold long after the session ends. A background in team sports gives him a natural feel for accountability and shared effort, while his powerlifting experience brings a serious understanding of strength, structure and progressive loading. Whatever the goal, Jonathan stays focused on driving measurable progress week after week.<\/p><div class=\"cg-tags\"><span>Strength Training<\/span><span>Powerlifting<\/span><span>Habit Building<\/span><span>Progressive Overload<\/span><\/div><div class=\"cg-review\"><p class=\"cg-q\">\"Jonathan put together a bespoke programme to help me reach my goal and was able to adjust the exercises to ensure I was constantly challenged to my maximum levels safely.\"<\/p><p class=\"cg-who\">Harry, Google review<\/p><\/div><a class=\"cg-link\" href=\"\/hk\/what-do-our-clients-say\/\">Read client reviews \u2192<\/a><\/div><\/article><!--COACHES_END--><\/div><\/div><script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"ItemList\", \"name\": \"ATP Personal Training Hong Kong Coaches\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"item\": {\"@type\": \"Person\", \"name\": \"Michael Delgado\", \"jobTitle\": \"Personal Trainer\", \"worksFor\": {\"@type\": \"Organization\", \"name\": \"ATP Personal Training\"}, \"image\": \"\", \"knowsAbout\": [\"Sustainable Transformation\", \"Lifestyle Coaching\", \"Strength Training\", \"Habit Building\"], \"workLocation\": {\"@type\": \"Place\", \"name\": \"ATP Personal Training Hong Kong\"}}}, {\"@type\": \"ListItem\", \"position\": 2, \"item\": {\"@type\": \"Person\", \"name\": \"Harpal Singh\", \"jobTitle\": \"Personal Trainer\", \"worksFor\": {\"@type\": \"Organization\", \"name\": \"ATP Personal Training\"}, \"image\": \"\", \"knowsAbout\": [\"Hyrox Prep\", \"Strength & Conditioning\", \"Sports Performance\", \"Running\", \"Endurance\"], \"workLocation\": {\"@type\": \"Place\", \"name\": \"ATP Personal Training Hong Kong\"}}}, {\"@type\": \"ListItem\", \"position\": 3, \"item\": {\"@type\": \"Person\", \"name\": \"Gigi Yung\", \"jobTitle\": \"Personal Trainer\", \"worksFor\": {\"@type\": \"Organization\", \"name\": \"ATP Personal Training\"}, \"image\": \"\", \"knowsAbout\": [\"Body Transformation\", \"Sustainable Fat Loss\", \"Women's Training\", \"Busy Parents\"], \"workLocation\": {\"@type\": \"Place\", \"name\": \"ATP Personal Training Hong Kong\"}}}, {\"@type\": \"ListItem\", \"position\": 4, \"item\": {\"@type\": \"Person\", \"name\": \"Maja Holder\", \"jobTitle\": \"Personal Trainer\", \"worksFor\": {\"@type\": \"Organization\", \"name\": \"ATP Personal Training\"}, \"image\": \"\", \"knowsAbout\": [\"Mobility & Rehabilitation\", \"Flexibility\", \"Pilates\", \"Injury Recovery\", \"Holistic Training\"], \"workLocation\": {\"@type\": \"Place\", \"name\": \"ATP Personal Training Hong Kong\"}}}, {\"@type\": \"ListItem\", \"position\": 5, \"item\": {\"@type\": \"Person\", \"name\": \"David Caselis\", \"jobTitle\": \"Personal Trainer\", \"worksFor\": {\"@type\": \"Organization\", \"name\": \"ATP Personal Training\"}, \"image\": \"\", \"knowsAbout\": [\"Bodybuilding\", \"Hypertrophy\", \"Technique\", \"Hybrid Training\", \"Nutrition\"], \"workLocation\": {\"@type\": \"Place\", \"name\": \"ATP Personal Training Hong Kong\"}}}, {\"@type\": \"ListItem\", \"position\": 6, \"item\": {\"@type\": \"Person\", \"name\": \"Jonathan Lee\", \"jobTitle\": \"Personal Trainer\", \"worksFor\": {\"@type\": \"Organization\", \"name\": \"ATP Personal Training\"}, \"image\": \"\", \"knowsAbout\": [\"Strength Training\", \"Powerlifting\", \"Habit Building\", \"Progressive Overload\"], \"workLocation\": {\"@type\": \"Place\", \"name\": \"ATP Personal Training Hong Kong\"}}}]}<\/script><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-atpteamcta elementor-widget elementor-widget-html\" data-id=\"atpteamcta\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"atp-team\"><section class=\"tp-cta\"><div class=\"tp-in\"><h2 class=\"tp-h2\">Book a Free Consultation<\/h2><p>A sit-down chat at our Central studio with a senior coach. We look at your goals, your schedule and what has worked before, then recommend a coach.<\/p><div class=\"tp-ctas\"><a class=\"tp-btn\" href=\"\/hk\/enquiries\/\">Book a Consultation<\/a><a class=\"tp-btn tp-btn-ghost\" href=\"https:\/\/wa.me\/85251390416\">WhatsApp Us<\/a><\/div><\/div><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Personal Trainers in Hong Kong Every ATP coach is hired, trained and reviewed against one standard. Results are measured, and every client has a quarterly strategy meeting with their coach. The coaching system was built by Pete Fisher, founder of ATP. Book a ConsultationWhatsApp Us Coaching clients include Byron Mann, Jason Tobin. 2018ATP founded [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4958","page","type-page","status-publish","hentry"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our Personal Trainers Hong Kong | ATP Team<\/title>\n<meta name=\"description\" content=\"Meet ATP&#039;s personal trainers in Central, Hong Kong and the coaching standard behind them, built by founder Pete Fisher. 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