{"version":"1.0","provider_name":"ATP Personal Training","provider_url":"https:\/\/atp.fitness\/hk","author_name":"Peter Fisher","author_url":"https:\/\/atp.fitness\/hk\/blog\/author\/pete\/","title":"Bryan lost 20kg in 18 weeks with help from his ATP Personal Trainer - ATP Personal Training","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dtcEsTHtN6\"><a href=\"https:\/\/atp.fitness\/hk\/blog\/bryan-featured-personal-training-client\/\">Bryan lost 20kg in 18 weeks with help from his ATP Personal Trainer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/atp.fitness\/hk\/blog\/bryan-featured-personal-training-client\/embed\/#?secret=dtcEsTHtN6\" width=\"600\" height=\"338\" title=\"&#8220;Bryan lost 20kg in 18 weeks with help from his ATP Personal Trainer&#8221; &#8212; ATP Personal Training\" data-secret=\"dtcEsTHtN6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"http:\/\/atp.fitness\/hk\/wp-content\/uploads\/sites\/22\/2023\/04\/20kg-of-fat-lost-in-18-weeks-at-ATP-Personal-Training-1.jpg","thumbnail_width":900,"thumbnail_height":900,"description":"&#8220;I lost 20kg and 30cm around my waist thanks to my ATP Personal Trainer&#8221; Father and businessman Bryan talks us through how losing 20kg turned his life and health around above and beyond his expectations. What was your original motivation for signing up with ATP Personal Training, and what&#8217;s your motivation to continue working with [&hellip;]"}