{"id":2016,"date":"2023-04-15T08:32:08","date_gmt":"2023-04-15T08:32:08","guid":{"rendered":"https:\/\/atp.fitness\/ae\/?p=2016"},"modified":"2023-12-15T18:07:08","modified_gmt":"2023-12-15T18:07:08","slug":"anita-office-job-bikini-fitness","status":"publish","type":"post","link":"https:\/\/atp.fitness\/ae\/blog\/anita-office-job-bikini-fitness\/","title":{"rendered":"From Office Job To Personal Trainer, How I Made The Transition With ATP Personal Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2016\" class=\"elementor elementor-2016\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18b7e363 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18b7e363\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e0698f6\" data-id=\"4e0698f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d47abab elementor-widget elementor-widget-image\" data-id=\"d47abab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Muscle-Building-683x1024-2.jpg\" class=\"attachment-large size-large wp-image-2019\" alt=\"\" srcset=\"https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Muscle-Building-683x1024-2.jpg 683w, https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Muscle-Building-683x1024-2-200x300.jpg 200w, https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Muscle-Building-683x1024-2-150x225.jpg 150w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc9b2c elementor-widget elementor-widget-text-editor\" data-id=\"3bc9b2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vce-text-block\"><div id=\"el-303bc963\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-303bc963\"><h3><strong><i>Anita ditched the corporate life which was leading her into depression, to pursue her true passion in health and fitness.<\/i><\/strong><\/h3><p><i> 18 weeks of preparation led Anita to be in the best shape of her life, stepping onto the competitive female bikini competition stage.<\/i><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8f9df9 elementor-widget elementor-widget-image\" data-id=\"c8f9df9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Fatloss-682x1024-1.jpg\" class=\"attachment-large size-large wp-image-2020\" alt=\"\" srcset=\"https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Fatloss-682x1024-1.jpg 682w, https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Fatloss-682x1024-1-200x300.jpg 200w, https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Fatloss-682x1024-1-150x225.jpg 150w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38f7a08 elementor-widget elementor-widget-text-editor\" data-id=\"38f7a08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vce-text-block\"><div id=\"el-16f87502\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-16f87502\"><p><i>With a degree in Economics and a Masters in business, Anita was heading up Operations and Business Development for a large firm. Despite her successful career Anita was falling into a downward spiral of depression, smoking, and alcohol. On her 30<\/i><i>th<\/i><i> birthday she decided to take back control of her life. Read how Anita made the transition from corporate life to entering one of the world\u2019s largest competitive bikini competitions.\u00a0<\/i><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d129c30 elementor-widget elementor-widget-text-editor\" data-id=\"d129c30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vce-text-block\"><div id=\"el-f6465de2\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-f6465de2\"><h3><b>Why the change from the corporate grind to the health and fitness industry?<\/b><\/h3><p>I wanted to engage in something I am passionate about every single day.\u00a0 I wanted to be a part of helping others to achieve their goals, to feel better, become healthier and happier and to work towards their dreams. I want to be a person who has a positive impact on others. I genuinely want them to be their best.\u00a0This is so rewarding for me and enhances my love for what I do.\u00a0<\/p><h3><strong>What was your initial motivation for joining your first ever Bikini competition?<\/strong><\/h3><p>I don\u2019t have perfect genetics or a fast metabolism, but I knew I had what it takes to get on stage.\u00a0 I wanted to express myself &#8211; my attitude, drive and enthusiasm. There&#8217;s no better feeling than all your hard work paying off. Bodybuilding is about being honest with yourself; with more knowledge comes more progress. My motivation was to inspire others to follow their dream. Anything can happen, at any moment. Open yourself to those moments.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d97f33e elementor-widget elementor-widget-image\" data-id=\"d97f33e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Fat-Loss-and-muscle-building-683x1024-1.jpg\" class=\"attachment-large size-large wp-image-2021\" alt=\"\" srcset=\"https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Fat-Loss-and-muscle-building-683x1024-1.jpg 683w, https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Fat-Loss-and-muscle-building-683x1024-1-200x300.jpg 200w, https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Fat-Loss-and-muscle-building-683x1024-1-150x225.jpg 150w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eb19c9 elementor-widget elementor-widget-text-editor\" data-id=\"8eb19c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vce-text-block\"><div id=\"el-0c883e1d\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-0c883e1d\"><h3><strong>How was it stepping on stage for the first time in front of thousands of people?<\/strong><\/h3><p>It was one of my best moments ever. I was in the best shape of my life.\u00a0<\/p><p>At first I was nervous, I kept practising my poses backstage worrying about screwing up and embarrassing myself and my coach. I even tried to avoid eye contact with the judges, which of course was a mistake. But all of a sudden I stopped worrying. I reminded myself I was there for the experience. I took a deep breath and turned my head and smiled at the judge. I was very proud of the package I brought within such a short period of time.<\/p><\/div><\/div><div class=\"vce-text-block\"><div id=\"el-4e668ad6\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-4e668ad6\"><h3><strong>How will these experiences help you be a better coach?\u00a0<\/strong><\/h3><p>Be generous with your time and knowledge.\u00a0 A great coach will always want to help you become the best version of yourself.\u00a0You can only become a successful coach when you help others to be successful.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d71a702 elementor-widget elementor-widget-image\" data-id=\"d71a702\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Toning-up-682x1024-1.jpg\" class=\"attachment-large size-large wp-image-2022\" alt=\"\" srcset=\"https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Toning-up-682x1024-1.jpg 682w, https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Toning-up-682x1024-1-200x300.jpg 200w, https:\/\/atp.fitness\/ae\/wp-content\/uploads\/sites\/25\/2023\/04\/ATP-Personal-Training-Female-Toning-up-682x1024-1-150x225.jpg 150w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1289bd3 elementor-widget elementor-widget-text-editor\" data-id=\"1289bd3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vce-text-block\"><div id=\"el-33838669\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-33838669\"><h3><strong>What advice would you give to a person wanting to join their first ever show?<\/strong><\/h3><p>We may look glamorous on stage, but we all have put in the time and effort to get to that point. It\u2019s about the whole journey, not just one day. All dreams can come true if we have the courage to pursue them.\u00a0 Never stop working towards what you want to achieve; we are capable of so much more than we know.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e7a6de elementor-widget elementor-widget-text-editor\" data-id=\"9e7a6de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vce-single-image-container vce-single-image--align-center\"><div id=\"el-3ba5f77a\" class=\"vce vce-single-image-wrapper\" data-vce-do-apply=\"all el-3ba5f77a\"><figure><h3 class=\"vce-single-image-inner vce-single-image--absolute\"><img loading=\"lazy\" decoding=\"async\" class=\"vce-single-image lazyloaded aligncenter\" title=\"\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" width=\"0\" height=\"0\" data-src=\"\" data-img-src=\"\" \/><\/h3><\/figure><\/div><\/div><div class=\"vce-text-block\"><div id=\"el-4f144a8d\" class=\"vce-text-block-wrapper vce\" data-vce-do-apply=\"all el-4f144a8d\"><h4 style=\"text-align: center\"><strong>Has Anita inspired you with the positive changes she made in her life ?\u00a0<\/strong><\/h4><p style=\"text-align: center\">Why not try this for yourself! Complete the form below to get in touch today.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anita ditched the corporate life which was leading her into depression, to pursue her true passion in health and fitness. 18 weeks of preparation led Anita to be in the best shape of her life, stepping onto the competitive female bikini competition stage. With a degree in Economics and a Masters in business, Anita was [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2018,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-2016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-client-results"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From Office Job To Personal Trainer, How I Made The Transition With ATP Personal Training - ATP Personal Training UAE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atp.fitness\/ae\/blog\/anita-office-job-bikini-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From Office Job To Personal Trainer, How I Made The Transition With ATP Personal Training - ATP Personal Training UAE\" \/>\n<meta property=\"og:description\" content=\"Anita ditched the corporate life which was leading her into depression, to pursue her true passion in health and fitness. 18 weeks of preparation led Anita to be in the best shape of her life, stepping onto the competitive female bikini competition stage. 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